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Raw Foods Against Cancer 1 Nov 2011 | 03:06 pm
Hey all! While it is literally the last day of October (Happy Halloween!), I didn’t want to let the month fully get away without sharing with you some pretty cool info and recipes from a recent raw fo...
Jamie Oliver’s Pea, Broccoli & Penne Pasta Salad + A Healthy Chocolate Cake 27 Sep 2011 | 12:14 am
Lately I’ve found myself with a desire to be a bit of a homebody at least one night a weekend, so I’ve been making good use of that time by trying out some new recipes from a couple of great sources. ...
HLS Recap Part 3: A Final Farewell 29 Aug 2011 | 02:33 pm
So, I forgot to mention in my last post that I injured myself on Saturday morning of the Summit. I’ve been getting this on-again-off-again pain in my knee after running over the last several months, a...
HLS Recap Part 2: The Saturday Sessions 25 Aug 2011 | 02:15 pm
So this is where it gets interesting! This where you get to benefit from some of the valuable info I soaked up at the summit! I have to warn you that this post is a little long and also super picture ...
HLS Recap Part 1: Friday Night Cocktail Party 23 Aug 2011 | 03:38 pm
Well, the Healthy Living Summit has officially come and gone! I had such a fun weekend filled with meeting new people, exploring a new city, and of course...healthy living! Here’s a quick recap of my ...
Philly State of Mind 19 Aug 2011 | 11:00 pm
Hey guys! Yes, I know—I’ve been away for a little while. I guess you can call it an unannounced break of sorts. But I’m excited to share that as many of you are reading this, I am already likely sever...
What I’m Loving Wednesday: Glowing Green Smoothies 13 Jul 2011 | 09:00 pm
Hey guys! So confession time: I’ve had a lot going on at work lately and while I love my job, I’m quickly learning that doing social media for 9+ hours a day makes it a little difficult at times to fi...
Guest Post on Black Girls RUN! Today 21 Jun 2011 | 06:11 am
Hey all! If you haven't had a chance to check it out, I'm guest posting over at one of my favorite fitness blogs, Black Girls RUN! today. Be sure to go check it out and show some love! :) Whenever I d...
Thai Curry Chicken Stir-Fry 9 Jun 2011 | 03:36 pm
Tonight I made a semi-homemade meal that even I had to pat myself on the back for. SO good! And so simple. All it required was these 4 ingredients: The best part is, I made a much larger serving than...
Weekend Grocery Shopping Trip 6 Jun 2011 | 03:32 pm
It’s been a while since I’ve done a post about my grocery shopping adventures, mainly because my shopping list hasn’t changed much from previous posts, but with my cupboards getting a little on the ba...
