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Keep the Cameras Rolling 26 Aug 2013 | 11:14 pm

No one likes to fail. I certainly don’t, even though I know how many valuable life lessons I’ve learned from trying and failing. I know that good things can come from failures. I know this. For some...

Scenes from the Week 24 Aug 2013 | 08:03 am

If you’re reading this, congratulations on making it to the weekend! I hope it was a smooth ride. Summer heat returned to Memphis this week. Even so, I managed to get in all three strength training w...

What’s Your Problem? 22 Aug 2013 | 12:21 am

Eons ago, I worked with a woman who periodically stopped into my office to declare, “We need a new system.” “What’s the problem?” I would ask. “We need a new system.” Since I was Systems Manager, s...

Old Nonsense 19 Aug 2013 | 07:40 pm

Greetings from the nation’s newest senior citizen! Having turned 55 over the weekend, I shall now be driving slower, eating dinner at 4 p.m., and asking about senior discounts everywhere I go. Okay, ...

Potluck (Another Chop & Stir Recipe) 15 Aug 2013 | 06:48 pm

Another year has rolled around and I find myself at the culinary firestorm week in which my birthday and the neighborhood potluck supper collide in caloric glory, showering the land with a spray of gl...

Stabilizing the Wobblies 12 Aug 2013 | 10:14 pm

I’ve been feeling a bit “off” with my eating lately. Discounting the splurgeriffic vacation, I’m sort of on plan, but not 100%. (Keep in mind that my 100% means 90-95% on plan. Yes, algebra is require...

Settling In, Catching Up 9 Aug 2013 | 08:15 pm

Road trips and house guests are fun, but it always feels good to get settled in and back to normal again. Or what constitutes normal for me. My two guests (one from Maryland, one from Poland) arrived...

AIM: You Show Me Your Maintenance And I’ll Show You Mine 5 Aug 2013 | 04:04 pm

In the AIM series, we explore the topic of weight management from different points of view. While I haven’t been keeping score, I think we’ve found more similarities than differences so far. That’s wh...

Of Makeovers and Momentum 30 Jul 2013 | 06:56 pm

I’ve been tinkering with my daily schedule again, trying to find the best fit for my virtual career, exercise, home projects, blogging, and…what else? Oh yeah, fun! I have room for it all (the joys of...

Pausing for Breath and a Chat 27 Jul 2013 | 07:19 am

This has been one of those weeks that left me feeling a lot like Loretta Lynn as depicted in the breakdown scene in Coal Miner’s Daughter: I’m not a-runnin’ my life; it’s a-runnin’ me. With my RSS r...

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