Truehealthbalance - truehealthbalance.com - Comments on: True Health Balance Home Page
General Information:
Latest News:
Welcome to BlogEngine.NET 2.7 using Microsoft SQL Server 15 Oct 2012 | 10:00 pm
If you see this post it means that BlogEngine.NET 2.7 is running and the hard part of creating your own blog is done. There is only a few things left to do. Write Permissions To be able to log in to...
How to loose weight with Chia seeds 17 Feb 2011 | 02:20 am
Chia seeds have been around for centuries. Why is it that they have just been noticed as a super food? Most people know these seeds from the Chia pet. These seeds have a super ability to retain water....
Why do I crave chocolate when I am on my period? 14 Oct 2010 | 06:25 am
This one is for the women out there. Let’s get to the point. Around your period time, a woman’s body becomes very low in magnesium. Other than tasting so good, chocolate is extremely high in magnesium...
Vitamin D deficiency epidemic 2 Oct 2010 | 11:07 pm
You were told as a child to drink your milk to make sure you have strong healthy bones. Turns out Milk in its natural state only contains about 30-70 IU’s per quart. Let’s do the math. There are 4 cup...
Should I get a flu shot? 30 Sep 2010 | 03:26 am
Soon you will be hearing and seeing commercials for you to get the flu shot. I will start off with posing the question… Why do we hear about the flu at this time of the year? What happens to the flu i...
Revitalize your body and improve mental clarity with Alternate Nostril Breathing 29 Sep 2010 | 05:10 am
Have you ever felt stressed, scared, or even angry at a particular situation? Have you ever noticed what you did instinctively to relieve yourself? You took a nice deep slow breath. By some amazing po...
What is an alkaline lifestyle? 18 Jun 2010 | 05:54 am
If you can remember back to your days in Chemistry 101, you learned the concept of alkaline and acid. There is a Ph scale from 0 to 14. Pure acid is 0 and 14 is pure alkaline. So things like battery a...
Chew your food 7 Jun 2010 | 10:54 pm
How many times did you hear from your mother to chew your food? Turns out she really knew what she was talking about. Unfortunately most of us do not chew properly. We live our life’s in this eat and ...
Alkaline test: How to test your ph levels 1 Jun 2010 | 09:28 pm
We will test our saliva. You will need a small spoon and a Ph strip. I get mine at Amazon.com. Click Here to go to the page. The proper way to do this is to wait one to two hours after eating. We do t...
Germs do NOT cause disease 28 May 2010 | 10:49 pm
If I ask 10 people the question: “What causes disease?” The answer, most likely would be “Germs” There was a time that I would of answered with the same response. I now disagree with that answer. To ...
