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Latest News:
Athlete of the Month 2 Mar 2013 | 05:00 am
CFVP is very proud to announce our March Athlete of the Month. Keri Dewey has been consistent and steady. When that happens real progress begins. She participated in her first competitions this year a...
Untitled 27 Feb 2013 | 12:38 am
We would like to once again thank Katy Zwick for taking some great pictures from the Partner Throwdown. Margaret has an eerie ability to know when the camera is on her. Steph is still dreaming of cand...
Throwdown Results 23 Feb 2013 | 11:12 pm
CFVP Partner Throwdown First Place: Ryan Davis and Mike Bell First Place: Dawn Wilhelm and Darby Seymour Second Place: Sam Schaefer and Louis Clough Second Place Keri Dewey and Alicia House First Plac...
Are You Ready? 23 Feb 2013 | 05:03 am
The CFVP "Partner Throwdown" starts at 8 a.m. tomorrow. We will run the first heat between 8:30 and 9 a.m. We've added a few twists to the day to keep it interesting. Things should run quickly and we ...
Snow Schedule 21 Feb 2013 | 10:20 pm
Please keep your eyes on the class schedule via the MindBody system. We will also keep this website post updated. As of now, the rest of today is cancelled. Also, the 5:30 and 6:30 a.m. classes for Fr...
Announcements 17 Feb 2013 | 11:39 pm
Thanks to everyone who came to our lifting clinic today! It was another great session with alot of learning and practice. The video shows the top down progression we did today. Keep in mind this same ...
The Split Position 16 Feb 2013 | 12:55 am
This is a great video describing the benefits of the "Split" receiving position for the Snatch and Clean. We will cover this option during our Olympic Weightlifting Clinic this Sunday. The "power" rec...
Battle For The Cup 14 Feb 2013 | 11:16 pm
CFVP Would like to give a big shout out to all of our competitors who gave it their all last weekend at the "Battle For The Cup" at CrossFit TNT. The competition was stacked with very tough competitor...
Welcome "Coach" Steve 13 Feb 2013 | 12:28 am
CFVP is very proud to announce we have added Steve Himmelman to our coaching staff. Steve came here and immediately took to the program. He worked hard from day one and decided to take control of an u...
Athlete of the Month 8 Feb 2013 | 03:22 am
CFVP is proud to announce our next Athlete of the Month. This one is perhaps way overdue. Brian Rouse has been with us for a long time. In fact, it's hard to remember what he looked like when he start...
