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Latest News:
The Longevity Prescription: An Interview with Dr. Robert Butler 30 Nov -0001 | 12:00 am
Aging researcher Dr. Robert Butler shares his simple strategies to live a long and healthy life.
Beginner’s Guide to Tennis 30 Nov -0001 | 12:00 am
New to tennis? Use these tips to hone your skills and condition your body.
Jump Out of the Gym 30 Nov -0001 | 12:00 am
Strengthen your legs and leap higher with these innovative exercises.
Healthy Cooking Tips for Couples 30 Nov -0001 | 12:00 am
Seven strategies to help you and your partner stay fit, full and happy.
Knee Pain Lessons from Hall of Famer Andre Dawson 30 Nov -0001 | 12:00 am
Hall of Fame outfielder Andre Dawson talks about dealing with knee pain and avoiding back problems.
Q & A: No Wall for Medicine Ball Throws? 30 Nov -0001 | 12:00 am
Three ways to build power with medicine balls in any workout space.
Train Your Brain 30 Nov -0001 | 12:00 am
Can breaking one little habit a day for a month help wake us up and boost brain fitness? Join our resident lab rat as he finds out.
Best App for Runners 30 Nov -0001 | 12:00 am
adidas releases miCoach app for iPhone and Blackberry.
Should You Run Barefoot? 30 Nov -0001 | 12:00 am
An interview with Michael Sandler, creator of RunBare.com and author of the new book Barefoot Running.
When Habits Are a Bad Habit 30 Nov -0001 | 12:00 am
Routine, whether in exercise or everyday life, can dumb us down and even make us old.
