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The Shocking Truth about Aspartame 27 Apr 2012 | 10:28 am

You are not going to believe this…  Hold on tight – this news may come as quite a shock:  Drinking diet soda pop and chewing sugar free gum puts the weight ON!  But there is more, and it’s not good ne...

Top 5 things that can keep you from feeling happy 27 Mar 2012 | 09:01 am

Here is a reminder of a few things you can avoid because they keep your body from producing the serotonin you need to feel happy: Alcohol consumption smoking cigarettes High Fructose Corn Syrup An...

The top 10 things you can do to avoid the flu 3 Mar 2012 | 02:43 pm

One credible hypothesis that explains the seasonal nature of flu is that influenza is a vitamin D deficiency disease.  Vitamin D levels in your blood fall to their lowest point during the flu seasons....

Four critical elements our bodies need! 4 Feb 2012 | 09:01 am

Let’s talk about the liver.  I keep noticing that many of my patients are having symptoms of a struggling liver, so I thought I would help you understand how the liver works. Outside toxins and chemi...

Startling Facts about NSAID’s 11 Jan 2012 | 08:17 am

With chronic, long term NSAID use the incidence of liver and kidney conditions increases, gastrointestinal bleeding and ulcers are well known adverse reactions, and research reveals that NSAIDs may ac...

Kid’s Nutrition 4 Jan 2012 | 09:06 am

Kid’s Nutrition How many times do you see parents allowing children to have candy, ice cream, soda and potato chips just to keep them quiet? For children, food provides the building blocks for health...

Chiropractic is for Babies! 28 Sep 2011 | 10:25 am

I welcomed my new 6 pound 11 ounce grandson into the world with his first adjustment on the third day of life. He was born Sunday, the 21st, and I checked his spine on Tuesday as soon as he got home. ...

Vitamin D3 & RSV 1 Sep 2011 | 09:16 am

Pregnant women who take vitamin D can prevent a respiratory illness in newborns called RSV according to a new study published in the American Academy of Pediatrics, May, 2011. The study suggests that...

How do I power my brain? 3 Aug 2011 | 12:21 pm

Have you ever found sweat glistening on your forehead even when you weren’t doing any physical work? That’s the heat given off by the brain! The brain, which comprises only 2% of the body’s weight, us...

June 2011 Newsletter 22 Jul 2011 | 04:19 pm

Chiropractic and Mood Swings Men like to think that women have the claim on mood swings, but everyone: men, women, adolescents and the elderly can be affected. In fact, according to WebMD.com, up to ...

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