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How to Eat a Juicy Hamburger and Don’t Feel Guilty About It 1 Mar 2011 | 03:07 am
Saturday night I went out with my girls. We went to the Hard Rock Cafe, but this is not that important. What’s important is that they all ate flavorless salads and I celebrated by eating a nice, huge,...
4 Tips to Losing Weight Gradually and Keep it Off for Good 22 Jan 2011 | 11:29 pm
I will share with you 4 easy steps that are going to help you lose weight gradually and stay slim for good. Here are some tips that I already have put in practice and started to make visible changes i...
Yoyo Dieting: What It Is and How to Avoid It 22 Jan 2011 | 01:25 am
Losing too much weight in a very short period of time and then stopping can only get you eating more than before starting the diet. If you are starving yourself on a deprivation diet, when you end it,...
Losing Weight with Diet.com 20 Jan 2011 | 01:13 am
Today I become a member of Diet.com and this morning I took my diet personality quiz and here are the results: Andrea, Your Diet Personality Summary Your eating personality is Meal Skipper Meal Skippe...
3 Easy Detox Recipes 13 Jan 2011 | 04:25 am
How to Clean Out Your Body Detoxification is not just for the movie stars who abuse painkillers anymore. Everyone needs detox to clean out the colon, blood system, liver, and other organs that have be...
Carrot with Ginger Soup 11 Jan 2011 | 07:24 am
A great soup for winter days with a tingling-tongue taste. Low-fat recipe (as all my recipes are) and easy-to-make. Ingredients: 2 tablespoons olive oil 2 medium onions (I used red in my recipe, but a...
Flat Belly Diet 10 Jan 2011 | 04:04 am
Hi girls & boys, If you’d like to find out how to flatten your belly fast see the video below and follow the tips described, and you’ll be already getting in better shape. Go ahead and click that play...
Motivation vs. Excuses 9 Jan 2011 | 10:37 am
I got the idea of this blog post after I read this morning a very good article on copyblogger.com, named “What’s your excuse for not achieving your goals”- which you can read here. Being a primarily c...
Goal Setting Tools 9 Jan 2011 | 07:42 am
If you were wondering what kind of goal setting tools I’m using, then here they are: iCal (Mac users have it already, PC users can use Google Calendar) 8Goals.com a simple goal setting sheet New Year,...
