Websitetoolbox - jeff.websitetoolbox.com - Panic Attacks Message Board
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Really need some help/advice 19 Aug 2012 | 01:12 am
I have been practicing floating/accepting for quite some time now, and things seem to be getting worse. This is why I was holding on to myself because I still feel to be losing myself. I feel every da...
Help in the last steps! Please!!! 18 Aug 2012 | 08:18 pm
Hi all! I have been doing better, and It only started happening after I felt VERY tired of trying to find explanation for every thought that I have, and accepting them as one single thing: nothing mor...
Feelings of Anxiety 18 Aug 2012 | 12:53 am
Ok, another question: As I am "floating" I am still aware of all my anxious feelings - I have almost constant anxious symptoms. I am trying to function in spite of how I feel. Will this awareness e...
Suggestions - Claire Weekes stuff ... 17 Aug 2012 | 08:43 pm
I am just finishing Hope and Help for Your Nerves (and loving it!!! - it describes me to a T!!). Have been practicing floating and have seen some encouraging progress ... s.l.o.w., but it's better th...
Need Help Right Now - Sick and Panicking 17 Aug 2012 | 08:00 pm
I've been doing really well in the last few months, but I just got back from a vacation and I fell sick with a sinus infection. I went to urgent care yesterday with a fever, chills and body aches. To...
How? 17 Aug 2012 | 04:36 pm
I would like to know how to do this. Cause I have tried and tried but I am back where I started (after thinking it was going OK) its only now much more severe and lasts whole days at a time (anyone el...
How To Reconnect 17 Aug 2012 | 02:50 am
I've been having bad panic attacks and feeling of unreal for the past week (was bad relaspse). So yesterday I weed eated the yard and mowed the yard which wore me out then I took a nice hot bath and a...
Darn this sensitization 15 Aug 2012 | 07:21 am
It's been weeks since I've had a panic attack and have managed my anxiety very well. Randomly last night I work up with one. Darn it. This evening it has been on my mind a lot. I have Dr. Claire's...
I HATE WHAT IFS! 14 Aug 2012 | 10:06 pm
So, i've been pretty quite for awhile because i've been dealing with my anxiety pretty well i think. I finally got that I just don't care attitude and said it is what it is....which worked for me i m...
Quitting SSRI's 13 Aug 2012 | 02:31 am
Has anyone with anxiety/panic successfully taken an SSRI and then come off it? I've taken Lexapro since I started having panic attacks a few years ago. I still have them from time to time and I take X...
