Weightlossexercisediet - weightlossexercisediet.com - Weight Loss Exercise Diet
General Information:
Latest News:
Women on the Go: Tips for Eating Healthy at Work 12 Jun 2013 | 03:20 pm
by Dr. Janet Brill, Registered Dietitian Balancing the demands of career and motherhood is no easy task. Eating healthy, nutritious foods while avoiding weight gain can be difficult for the career wom...
Goal-Setting and Success: DO THE WORK! 5 Jun 2013 | 03:28 pm
by Michelle Cederberg, Health and Productivity Expert Welcome back! In episode 3, I encouraged you to re-work those tired, dusty goals into thrilling, resonant, accountability-based goals that will in...
Makeover Your Style with Accessories 29 May 2013 | 03:23 pm
by Jill Swanson, Image Expert Three simple steps will have you styling in no time! What do you want your image to say when you walk in the door? Polished and put-together? Sassy and stylish? Young and...
Dark Circles Under the Eyes: Diagnosis & Treatment 24 May 2013 | 03:11 pm
by Samuel Lam, M.D. I want to talk about a subject that a lot of patients ask me about: dark circles under the eyes. Everyone wants to know what causes dark circles to form under the eyes. And is ther...
The 10 Day Diet: Lose 10 pounds in 10 days 21 May 2013 | 06:55 am
by Lisa Lynn, Fitness Expert and Weight Loss Specialist Spring has arrived, which means it’s already time to start thinking about that summer swimsuit. And of course, sunny weather means more chances ...
Reading Food Labels for Better Nutrition 16 May 2013 | 02:38 pm
by Kristin Kirkpatrick, Registered Dietitian Have you ever felt when you go to the grocery store and start reading the food labels that it’s like trying to solve a difficult math equation? Well, that’...
Goal-Setting and Success: The BIG Picture 14 May 2013 | 12:53 am
by Michelle Cederberg, Health and Productivity Expert As a motivational speaker, author and life coach I’m always looking for unique and interesting ways to share my messages of health, happiness and ...
Cutting Calories at the Concession Stand 17 Apr 2013 | 03:07 am
by Judy Weitzman, Diet Coach Once upon a baseball season, I discovered a way to cut a few calories by simply ordering from the right person. There are so many culinary speed bumps at stadiums but ther...
9 Simple Tips to Avoid Holiday Weight Gain 7 Feb 2013 | 01:31 pm
by Judy Weitzman, Diet Coach Here we go again … Thanks to the greeting card industry, we have another big holiday to celebrate! The beauty of Valentine’s Day is that it celebrates love and heart healt...
8 Weeks to More Energy! (Part Two) 16 Jan 2013 | 01:45 am
by Michelle Cederberg, Health and Productivity Expert One small change every week for 8 weeks can help you have more energy! What if you could make one health and wellness change every week for 8 week...
