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How Does a Stair Stepper Help to Burn Fat 19 Mar 2011 | 06:10 pm
I just wrote an article on the subject of ‘how does the stair stepper help to burn fat‘ but as you’ll see on the first line, and although this question is being asked by people all over the country, t...
Readers Digest on Keeping Thin! 13 Mar 2011 | 06:57 am
Here are the most enlightening diet and weight loss tips I’ve come across on another website. It’s from the Readers Digest – 50 habits of naturally thin people They cover everything from waking up in...
Twist Stepper Workout Machine 4 Mar 2011 | 08:26 am
The twist stepper workout machine adds something a little extra to a typical stepper machine. As the name suggests, it twists around while you are stepping up and down. The twisting action of Twist St...
Fitness as Explained by Wikipedia 1 Mar 2011 | 07:28 pm
As this blog is all about fitness, I wanted to include an explanation of what fitness means. So what better way to do that than from Wikipedia.
Tone and Shape Your Legs With the Hers MS 68 27 Feb 2011 | 11:49 pm
The Hers MS 68 Mini Stepper is a neat little piece of fitness equipment, which is lightweight and portable. The addition of the resistance bands (which seems to be typical of most mini steppers now) p...
The Science of Losing Weight 25 Feb 2011 | 09:58 am
I just wrote a blog post on a different blog about the science of dieting and healthy weight loss. The basis of this article was that losing weight and dieting is not as easy as people say it is. In f...
Low Impact Stepper 16 Feb 2011 | 06:39 am
An Amazon reviewer claims they switched from a rocking side stepper, to a low impact mini stepper because it gave them a better overall workout. When you see how this stepper works, you’ll appreciate...
A Mini Stepper Review to Help You Choose the Right Machine 13 Feb 2011 | 11:48 pm
I hope these mini stepper reviews help you to identify one, out of the hundreds of mini steppers available on the market, which best suits your needs and your budget. The best mini stepper is not alw...
Youtube Channel 13 Feb 2011 | 08:59 pm
This is a Youtube channel with fitness and other videos.
Denise Austin Mini Stepper Plus 13 Feb 2011 | 08:31 pm
The Denise Austin 99120 Mini Stepper Plus is promoted on the Lifetime Cable Channel, in Denise Austin’s TV Show called ‘Denise Austin Workout Program for Women’. This stepper is so easy to set up and ...
