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Chicken Avocado Salad 25 Aug 2013 | 10:58 pm
I found this recipe on the blog that I featured yesterday and I made it for dinner yesterday. I did enjoy this salad and I made it exactly as the recipe is given. I love it when I don’t have to try to...
Food I Make My Soldier 24 Aug 2013 | 10:36 pm
While surfing Pinterest I stumbled upon a low carb blog that I really admire. Not only are her recipes low carb but she takes beautiful photography of her meals and does an excellent job with providin...
Paleo Rye Bread 24 Aug 2013 | 02:00 pm
Oh my goodness this was good. I found this recipe on Pinterest last week and kept thinking all week that I wanted to make this. I topped it with butter and heated it in the microwave just enough to me...
Bathrooms in Rural West Virginia 24 Aug 2013 | 07:13 am
I have been working in rural areas of West Virginia for a year now and have had quite an experience finding public restrooms to use. You can drive for an hour before finding a restaurant, store or gas...
Whole Foods and Trader Joe’s 22 Aug 2013 | 02:00 pm
While we were in Virginia Samantha took us to both Whole Foods and Trader Joe’s to shop for organic items. I loved being able to search labels and I found a few items that I really liked. I would be s...
Marinara Sauce Over Roasted Spaghetti Squash and Roasted Zucchini 22 Aug 2013 | 05:58 am
I love going to Ruby Tuesdays and eating their version of Marinara Sauce Over Roasted Spaghetti Squash and Roasted Zucchini. Last weekend we went to Trader Joe’s and Whole Foods and I found organic ma...
Meals For the Trip to Virginia 20 Aug 2013 | 02:00 pm
I am very lucky that my daughter allows me to completely take over her kitchen when I come to visit. I usually email her 5 or 6 recipes and she chooses which ones they will like. We all split purchasi...
Isaiah and his Dog-dog 20 Aug 2013 | 02:45 am
Last week I went to Virginia to visit my daughter Samantha and her family. Isaiah is now 14 months old and I haven’t seen him and held him since she was in for his birthday in June. Two months is enti...
Instant Cinnamon “Oatmeal” 14 Aug 2013 | 06:59 am
Before I was diagnosed with Diabetes I had Quaker Raisin Date and Walnut Oatmeal every single morning for breakfast. It was my morning routine. I would take it to work with me and prepare it in the mi...
My Menu For 8/12/2013 13 Aug 2013 | 06:01 am
I thought that I would give you another example of a meal plan for a day. I was able to keep it to 37.5 net carbs and I had very full meals. I broke it down like this. Breakfast 2 scrambled eggs 2 ...
