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Which Exercise Burns More Calories – Chart 18 Jan 2011 | 01:52 am
Type Of Exercise Calories Per Hour Sleeping 55 Eating 85 Sewing 85 Knitting 85 Sitting 85 Standing 100 Driving 110 Office Work 140 Housework, moderate 160+ Golf, with trolley 180 ...
Anti Aging (Ageing) Treatments – Part One Nutrition 18 Jan 2011 | 01:31 am
The subject of aging is wholly fascinating, because firstly, it happens to every one of us, and we cannot avoid it. Secondly, it seems to be happening to our societies at a faster rate. “Stop there,...
Common Types Of Food Allergies And Food Intolerances 18 Jan 2011 | 01:08 am
Allergies derive their name from substances known as Allergens which include any substance that may trigger an allergic response. These are usually defined by four types of responses: Skin Allergies...
Natural Remedies For Alzheimers Disease / Dementia 18 Jan 2011 | 12:25 am
Alzheimers disease / dementia is becoming a more common disease in western societies, yet not so common in many other societies. It affects 1 in 10 people by age 70 years old, and 1 in 3 by 80 years ...
Upgrade To A Healthier, More Fruitier Breakfast 4 Jan 2011 | 06:46 pm
We all know that we need to introduce more fruit and vegetables into our diet for greater wellness and capacity to boost our body’s natural disease-fighting immune system, but for many of us breakfast...
Average US Resident Eats Only Half Of Recommended Fruits & Vegetables 4 Jan 2011 | 05:40 pm
You have to wonder at the psyche of the average American when it comes to healthy eating and disease preventation from such unwanted chronic illnesses such as cardiovascular disease, diabetes and canc...
Benefits Of Exercise: Mood-Boosting & More Brain-Power! 27 Jul 2010 | 08:24 pm
The U.S. News & The World Report reports five essential benefits of exercise. These benefits are true no matter the age group – for young or old, adult of for kids / children. They are true whether ae...
Super Nutritious Breakfast Health Smoothie 16 May 2010 | 12:13 pm
For many, breakfast is the hardest meal to replace. It certainly was for me! How do you get away from all those high-sugared, high-load starchy carbed-up cereals? Give Your Body’s Immune System A Rea...
Australians Are Unconvinced By Healthy Fast Food Claims 19 Apr 2010 | 06:20 pm
The majority of Australians are not convinced that fast food chains such as McDonalds are making a genuine attempt to promote healthy eating habits with their “healthier choice” menu choices, accordin...
Major Study: Multivitamin Pills Linked To Increased Risk Of Breast Cancer 19 Apr 2010 | 12:40 am
WOMEN who take a daily multivitamin pill are nearly 20 per cent more likely to develop breast cancer, a major study has revealed. This article by Clair Weaver is from The Sunday Telegraph April 18, 2...
