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Weight Loss Resistance: New PEERtrainer Article 25 Aug 2012 | 09:57 pm

Numerous conditions create weight loss resistance. Some might be obvious. For instance, too much caffeine could raise your stress hormone cortisol (which you’ll hear about often in this article) and s...

How To Get Rid Of Belly Fat | The Dangers Of Belly Fat | The Relation Of Diet, Exercise, And Belly Fat 30 May 2012 | 08:07 am

The time when fat was considered to be a simple storage organ is past. Though storage is by far the most visible aspect of fat, we know now that even “storage fat” has incredibly diverse functions, an...

Reducing Cancer Risk With Exercise (This Should Motivate You!!) 15 May 2012 | 09:36 am

Leading edge integrative oncologist Keith Block MD feels so strongly about the benefits of exercise to cancer patients that he encourages his patients to get on a treadmill during their chemotherapy t...

Thyroid Issues Your Doctor May Not Detect | Hypothyroidism And Autoimmune Disease | Foods Which Can Aggravate Your Thyroid 11 May 2012 | 05:26 am

New article by Jason Boehm that goes into the often confusing issue of thyroid function Thyroid Issues Your Doctor May Not Detect | Hypothyroidism And Autoimmune Disease | Foods Which Can Aggravate Y...

Will Eating Every 2-3 Hours Help Me Lose Weight? – PEERtrainer Diet 2 May 2012 | 06:04 am

The answer is no- here’s why: Will Eating Every 2-3 Hours Help Me Lose Weight? – PEERtrainer Diet.

Why Olive Oil Is Considered Healthy 28 Apr 2012 | 09:05 am

Olive oil is a natural juice which preserves the taste, aroma, vitamins and properties of the olive fruit. Olive oil is the only vegetable oil that can be consumed as it is – freshly pressed from the...

Natural Weight Loss and Natural Weight Loss Supplements 27 Apr 2012 | 02:49 am

A recent study in the International Journal of Sport Nutrition and Exercise Metabolism showed that most natural weight loss supplements do a lousy job helping people burn fat. Likewise, you’ve probabl...

Banana Calories and Nutrition Facts 27 Apr 2012 | 02:45 am

Bananas can be an excellent “transition food” if you are moving to a healthier diet. Banana Calories and Nutrition Facts. a lot of the nutritional benefits of bananas can be found in foods with m...

Detoxification Supplements, How Detoxification Works 22 Apr 2012 | 05:22 am

Brand new PEERtrainer Article: Detoxification happens through two important phases. In the first phase, non-polar toxins are converted to polar substances, mostly through the incorporation of oxygen....

What Is The Best Way To Do A Cleanse? | How To Do A Cleanse 21 Apr 2012 | 01:53 am

A cleanse is simply when you increase the ability of your body to detoxify itself. The most important thing to understand is that the best cleanse is not a product you buy. Rather, it is a series of ...

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