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Walking-Good for What Ails You 4 Nov 2010 | 08:00 am

Living down south isn’t always what it’s cracked up to be.  There is heat, humidity, and lots of bugs.   Summers last forever down here.  Whenever the leaves are dripping their color over the north Ge...

Where Are My Training Wheels? 20 Oct 2010 | 07:20 pm

Image by Big Fat Rat via Flickr The elliptical machine has never been one of my favorites.  It reminds me a lot of learning how to ride a bike.  There you are holding onto the handle bars while simul...

Try, Try Again 19 Oct 2010 | 12:07 pm

“A bear, however hard he tries, grows tubby without exercise.” ~A.A. Milne For the last month or so, I’ve been making these big plans every night before I go to sleep...

Addicted to Food (Eating When You’re Not Hungry) 7 Oct 2010 | 12:30 am

Image by Food Thinkers via Flickr My hubby and I just returned from a week of family and friends.  You know what that means-food!  Of course,  we returned home to an empty refrigerator which equates ...

Daily Weigh-In Gives More Control 28 Sep 2010 | 11:36 am

Image by spike55151 via Flickr Over the years, I’ve come across varying opinions as to how often a person should weigh themselves.  Some say weigh everyday, others say once a week, and yet others sug...

Too Much Pampering 26 Sep 2010 | 03:13 pm

Image by Carissa Marie via Flickr What to order, what to order?  It’s been ages since I’ve been to a Pampered Chef party.  Before I left, I had no intentions of buying a thing.  I have everything I n...

Update to Grape Juice Process 24 Sep 2010 | 01:04 pm

I’m sad to report that I had to eliminate one step in the grape juice process.  My plan to filter the juice didn’t work out.  I couldn’t find any cheesecloth to strain the sediment off .  Besides, it ...

Making My First Grape Juice 20 Sep 2010 | 01:40 pm

My husband came home with a Baggie full of Scuppernong grapes given to him by a friend.  If you’re not familiar with Scuppernongs, they are purple or green and remind me of eye-balls with tough skins....

Let Everything That Has Breath 20 Sep 2010 | 09:04 am

If you tend not to be an early riser,  you’re missing out on the best time of the day.   As I grow older, I do my best to be grateful for all my senses; but especially my hearing: every leaf that rust...

Looking for Something Sweet, Something Crunchy? Try This! 19 Sep 2010 | 01:34 pm

Sometimes I just forget about snacks I used to eat.  One of them is celery and peanut butter, except I use Almond Butter instead.  When I first started using Almond Butter,  it couldn’t be found outsi...

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