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How do you become a yoga teacher/instructor? 13 May 2011 | 06:23 pm
I am interested in becoming a yoga instructor, but a little lost in the sea of information. So many studios offer teacher training programs, but some seem to be Yoga Alliance certified while others ar...
What are Yoga postures a female adult of 23 yrs, 153 cm height and 51 Kg weight can do to become a Size Zero? 12 May 2011 | 08:09 pm
My objective is to achieve a Size Zero. Can anyone well-versed in Yoga tell me a number of postures which i can do for my overall body, as well as, specifically for my chest, belly, hips and thighs to...
How is Yoga beneficial to the mind and body? 11 May 2011 | 06:13 pm
I am going to begin taking a Yoga class today. I want to know a bit about how Yoga is beneficial to the mind and body. I know each person is different so your personal experience with Yoga would help...
What is the relationship between yoga and orthodox Hinduism? 10 May 2011 | 06:15 pm
Is yoga an orthodox division of Hinduism from the beginning? Or yoga originally had nothing to do with Hinduism, but has been absorbed in Hinduism later? Bookmark It Hide Sites
What is the best way to learn yoga at home? 9 May 2011 | 07:54 pm
I’ve always been interested in yoga, but to I have to go to a yoga class or can I just teach myself by researching it and doing it at home? Also are there any tips you can give me in yoga? Thanks! ...
How do I become a yoga instructor in New Jersey? 8 May 2011 | 06:13 pm
I’ve been practicing yoga for almost 2 years now and I absolutely love it. I’m looking to get certified so I can use my skill to teach yoga to others. I’m just wondering how one goes about getting cer...
What is the best yoga technique to study and practice? 7 May 2011 | 07:29 pm
I am interested in beginning a yoga practice. Which technique or school of yoga would be best & why? Bookmark It Hide Sites
How long after a yoga session should I wait to lift? 6 May 2011 | 07:46 pm
I just started doing yoga about a week ago, and I really enjoy how I feel afterward. Since I feel rejuvenated and full of energy after a session, I like to do it in the morning. I like to lift weights...
What are some yoga moves that burn a lot of calories? 5 May 2011 | 06:20 pm
I am trying to lose weight, and I want to do some yoga, but I want to do some more active yoga then I do. I do plank and sunsalutes, things like that. Any suggestions? I take yoga at the Y, but what a...
How can I learn yoga without going to a class? 4 May 2011 | 08:17 pm
I live in a very small town that is really in the middle of nowhere. The nearest decent-sized town is about 200 miles away…I want to start doing yoga but I don’t know how to start. I want to make sure...
