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Healthy Living: Shaking Things Up 27 Aug 2013 | 05:19 pm

Healthy Living: Shaking Things Up Today's post is from contributor - Natasha Gelder. Natasha is a full time Literature student based in Leeds who is juggling the quests for higher education, money an...

Healthy Lifestyle: Simple Exercises To Do At Home - Walking 26 Aug 2013 | 06:35 pm

Healthy Lifestyle: Simple Exercises To Do At Home - Walking Get started walking at home with this complete workout by Leslie Sansone. Warm up followed by workout then cool down recovery ending with s...

Friday Recipe - Jerk Chicken for Carnival 23 Aug 2013 | 04:01 pm

Friday Recipe - Jerk Chicken for Carnival As this is about to be Carnival weekend in London I thought we better have a Jerk Chicken recipe - here it is and it comes with music - now its time to start...

Travel with Kendra:Stress-Free Travel Tips 22 Aug 2013 | 06:26 pm

Travel with Kendra: Stress-Free Travel Tips Today we have a guest post from the much travelled Kendra Thornton. Now she is a full time  mother of 3. Before being promoted to the full time position of...

Creating Rainbows 21 Aug 2013 | 01:54 pm

Creating Rainbows Here is another post from contributor, Stephanie Carfrae. She is a Creative Writing Graduate; you can find her own blog at www.stephcarfrae.blogspot.co.uk and I think you will be in...

Healthy Living: Reasons to Get Fit in Groups 20 Aug 2013 | 12:02 pm

Healthy Living: Reasons to Get Fit in Groups Today's post is from contributor - Natasha Gelder. Natasha is a full time Literature student based in Leeds who is juggling the quests for higher educatio...

Feeling Stressed: How To Calm Down In 10 Seconds 15 Aug 2013 | 06:44 pm

Feeling Stressed: How To Calm Down In 10 Seconds This video is from Steve Pavilanis, the author of the popular anxiety self-help book "A Life Less Anxious." Steve suffered for over 5 years from Panic...

Hanging Onto Stars 14 Aug 2013 | 05:55 pm

Hanging Onto Stars Here is another post from contributor, Stephanie Carfrae. She is a Creative Writing Graduate; you can find her own blog at www.stephcarfrae.blogspot.co.uk and I think you will be i...

Healthy Living:The Benefits of Yoga 13 Aug 2013 | 06:36 pm

Healthy Living:The Benefits of Yoga Today's post is from contributor - Natasha Gelder. Natasha is a full time Literature student based in Leeds who is juggling the quests for higher education, money ...

Centering Meditation with Esther Teule 12 Aug 2013 | 04:37 pm

Centering Meditation with Esther Teule Esther Teule guides you through a centering meditation. This can be helpful to ground yourself and draw the energy back into yourself when life is becoming a ....

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