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Energy is Green (watch for the explanation) 27 Aug 2013 | 05:40 pm
Want more energy? This simple Yuri truism might give you a big “aha” moment. It’s Yuri Elkaim here with you. Some food for thought today. If you went out to space, and you looked back on planet earth,...
Pumpkin Seeds and Phytic Acid – Problem? 23 Aug 2013 | 05:15 pm
Since pumpkin seeds contain some phytic acid does that make them less healthy? Is there a way to reduce their phytic acid content. Find out in this video. Hi guys. How is it going? Yuri here. Today w...
Are You Overtraining? 21 Aug 2013 | 06:35 pm
Hey guys. How is it going? Yuri here with another episode of Ask Yuri. Today we’re going to be talking about overtraining, overexertion and how do you know when you’ve done too much? So this question...
All-Day Energy Smoothies and Juices (WIN A FREE COPY) 19 Aug 2013 | 06:30 pm
Tomorrow, we’ll be releasing our BRAND NEW “All-Day Energy Smoothie and Juice Guide”. It’s loaded with 54 completely new and perfected smoothies and juices that will blow your taste buds and energize ...
My Coming Out 17 Aug 2013 | 07:24 am
This has been on my mind for several months. And finally, I’m spilling the beans…
Liquid Chlorophyll: How to Use It 16 Aug 2013 | 07:43 pm
Today we’re talking about chlorophyll, and we’ll be talking about frozen vegetables as well. So this question comes from Suzanna who asked on my Facebook page; Yuri which brand of liquid chlorophyll d...
Blood Testing for Food Allergies 14 Aug 2013 | 05:33 pm
Here’s the scoop on blood testing for food allergies Blood testing of allergies and food sensitivities. That’s what I’m discussing today. Hey guys. Yuri Elkaim here. I’ve got a question from my Face...
How to Reduce Lactic Acid During Your Workouts (Lance Armstrong Did This) 12 Aug 2013 | 08:24 pm
How to control lactic acid during your workouts. That’s what I’m going to be answering in this episode of Ask Yuri. Hey guys. How is it going? Yuri Elkaim here. I’ve got an interesting question here ...
Should Women Lift Weights? 9 Aug 2013 | 06:04 pm
Should women lift weights? This is invaluable advice! All right guys. Welcome to another episode of Ask Yuri. We’re going to be talking about lifting weights, gaining weight and specifically with res...
How to Train Properly (controversial) 7 Aug 2013 | 05:18 pm
This is a controversial video on how to train properly but I guarantee it works…unless you want to be a bodybuilder. Hi guys. I’ve got one of the lengthiest and most complicated emails to answer for ...
