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What About That Six-Pack Adam? 14 Aug 2013 | 05:02 pm
A couple of you have emailed me and asked me about this. There is no escaping you regular readers…. Yes indeed, a couple of months back, on this very blog, I said that at the time of my 40th Birthday ...
For Those That Missed It Last Week…. 14 Aug 2013 | 02:18 pm
Last week, in my weekly ezine Adam Up, I offered up a different kind of article, before this blog gets back into it’s usual self as I get back into the swing after my holiday, I thought I’d share that...
Self-Hypnosis Blocking Pain Messages to the Brain 25 Jul 2013 | 02:49 pm
One of the chapters of my new self-hypnosis book (due for release at the end of Summer 2013) is showing people how to use self-hypnosis to alleviate pain. Todays blog entry shows one such technique to...
Chiasson’s Induction Method Applied To Self-Hypnosis 17 Jul 2013 | 02:43 pm
This is another one of those blog entries that I write from time to time putting together a self-hypnosis induction methodology. I like having a number of different techniques because it adds some var...
Using Self-Hypnosis For Boredom To Help With Insomnia 12 Jul 2013 | 07:05 pm
It has been a wonderful week. The sun has continued to shine while in the midst of this heat wave we are experiencing here in England, and on the south coast in particular it has been unbelievably hot...
The End Of The Academic Year; Good Times, Certificates and Testimonials! 9 Jul 2013 | 05:22 pm
The academic year has come to an end and I do not teach again until September. It gives me a chance to revitalise, get on with other projects and to get things set up for our next academic year as I m...
Using Self-Hypnosis For That ‘Deep Heat’ Effect 1 Jul 2013 | 07:30 pm
In my work in this field, I have had the absolute pleasure of seeing some truly remarkable applications of hypnosis. On my self-hypnosis seminars, when people create self-induced anaesthesia, we often...
The Joy of Self-Employment, The Good Life & A Couple of Personal Development Clichés 27 Jun 2013 | 03:42 pm
Today is one of those blog entries that is really nothing to do with hypnosis, therapy, self-hypnosis or personal development specifically… But it is about my work. If you can really call it work when...
Using the Worst Case Scenario For Benefit With Self-Hypnosis 26 Jun 2013 | 05:04 pm
I had been saying it to my current students, my friends, my clients, my family… “As soon as my cognitive behavioural hypnotherapy certificate is completed, I’ll have much more time to focus on getting...
An Evening With Freddy Jacquin At Our Bournemouth Hypnotherapist Support Group 6 Jun 2013 | 12:46 pm
It is rare that I actually offer up a full blog entry and write up regarding our Hypnotherapist peer support groups run here in Bournemouth by my school, but I really wanted to get some thoughts writt...
