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7 Ways to Practice Safety while Bike Riding 7 Sep 2010 | 05:40 pm

When you ride a bike you want to be safe. Bicycle riders are a part of the traffic stream since more people ride bikes as a form of transportation. Here are seven ways to stay safe when you set out on...

Health Benefits of Cycling 9 Aug 2009 | 01:38 pm

There are many health benefits that are associated with cycling. Let's look at a few of the major benefits: Cycling is one of the easiest ways to exercise You can ride a bicycle almost anywhere, at a...

Choosing the Right Bike Seat 7 Jul 2009 | 05:13 am

It takes only one ride on the wrong bicycle seat to demonstrate irrefutably that a good bicycle seat is paramount to regular bicycle riding.  Even the shortest, smoothest ride can be painful and joyle...

The Mighty Katy 27 Apr 2009 | 04:05 pm

Stretching across the state of Missouri for nearly 250 miles, The Katy Trail State Park is one of the nation's longest, most inviting and scenic trails in the midwest.  Like other converted railroad l...

Biking with the Family 7 Mar 2009 | 10:40 am

Recreational biking can be a fun, affordable family activity that is appropriate for every family. You don’t need to spend a lot of money on fancy family activities; a simple bike ride to the park or ...

Where to Bike 8 Feb 2009 | 10:02 am

There are many different places you can ride your bike.  In fact, "where to ride" is only limited by your desires and the local rules of the road. Obviously, most cyclists bike on the road. If you’re...

Mountain Biking Safety Tips 7 Feb 2009 | 01:00 pm

There are numerous ways that you can improve your mountain bike safety.  Many riders will tell you that wearing a helmet is the most important step to staying safe.  The second most important step is ...

Break the Belief Barrier 25 Dec 2008 | 08:31 am

I am not a sprinter. When the big dogs from my local bike club go for a city limit sign in a rush of male testoserone, I am always left behind. At the end of a race when the participants stand and pus...

Excursion de Paris 14 Dec 2008 | 09:53 am

For the cyclist in Paris there is only one rule: don't think, just go. Despite what may at first seem like total mayhem, Parisian traffic is really more like someone's messy desk. You shouldn't clean...

Introduction 8 Sep 2008 | 08:06 am

Whether motivated by recreation or transportation, more adults are taking up bicycling than ever before. Many of these adults are bicycling for the first time in many years or are using their bicycl....

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