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Day 7 & Weigh In! 29 Oct 2012 | 05:45 pm

A very good Monday Morning to all! Today's the day and I weighed myself already. I lost just under 1 kilo which I am very happy with. I did succumb to a German sausage at the October Fest (here in And...

Going really well.. How about you? 26 Oct 2012 | 03:32 pm

Woopee !!! My jeans are much more comfortable to sit in today! Don't want to weigh myself until Monday after 7 days of the diet. So I'm feeling REALLY good despite the rain again today! How are you g...

Whizz up a slimming soup today! 24 Oct 2012 | 12:56 pm

Week 1. Feeling good after your mini detox day? Today choose a soup made from fresh ingredients you'll find mine below or make up your own. To thicken whizz a ladle full in your blender and add it bac...

Fish and Couscous Parcels 24 Oct 2012 | 12:40 am

This is a dish that can be made quickly and simply or whacked up for a nice meal with guests. It is healthy and what I call light and you can use any kind

Week 1 Day one.. Good Morning Juice 23 Oct 2012 | 01:56 pm

Sipping my Green Good Morning Juice as we speak. Love the zingy taste of the lime juice. Recipe link below. If you don't like celery swop for leaves or watercress or just leave it out. Make this diet ...

Boomer Diet Boot Camp Launches Today! 22 Oct 2012 | 04:01 pm

I really hope that you join me in this quest to lose those pounds before Christmas! Like to know more about the Boomer Diet Boot Camp? It's totally free and you'll find the details at the link below! ...

Boomer Diet Boot Camp.. Week One! 21 Oct 2012 | 08:32 pm

Join us for week 1 on my Facebook page See you there! Read the Boot Camp pages on the website and get the updates on this Blog!

Wanted! Your Easy Diet recipes! 19 Oct 2012 | 04:21 pm

Do you have a favorite healthy diet recipe to share with us? We are going to shift some pounds together before Christmas.. at the Boomer Diet Boot Camp.. no excuses! Recipes from America, England, Spa...

Wanted! Your Easy Diet recipes! 19 Oct 2012 | 04:21 pm

Do you have a favorite healthy diet recipe to share with us? We are going to shift some pounds together before Christmas.. at the Boomer Diet Boot Camp.. no excuses! Recipes from America, England, Spa...

Favorite clothes don't fit any more? 18 Oct 2012 | 02:44 pm

Let's find that slimmer, healthier, happier person inside before she gets lost forever! Read about the Boomer Diet Boot Camp and join us next week on Anti Aging in Action Let's lose those pounds befor...

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