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Why are people so resistant to changing their diets? 23 May 2013 | 02:57 am

According to surveys there are many reasons or excuses people have why they can’t change their diet, even if it helps relieve their suffering and pain. 1 Taste According to the research taste is th...

Drug induced Lupus – a form of arthritis 19 May 2013 | 06:10 am

It has been reported that there are dozens of medications that can trigger systemic lupus erythematosus (SLE). The drugs most lightly to cause "drug-induced lupus" - Hydralazine for blood pressure Q...

Diabetes – 4 major signs you should watch out for 12 May 2013 | 04:27 am

As we get older some of us will be more prone than others to getting diabetes. Here are 4 major signs that you need to be aware of - 1) Frequent urination 2) Always thirsty 3) Losing weight for no ...

Skin Brushing for arthritis, encourages the body to detox 11 May 2013 | 05:32 am

Skin brushing helps the body detox by encouraging the movement of the lymphatic system. Skin brushing should be done most mornings before stepping into the bath or shower, while your skin is still dr...

Ginger has excellent anti–inflammatory properties 9 May 2013 | 07:09 am

The part of the plant used is the swollen roots or to be precise the rhizome, which are swollen underground stems. The rhizomes are used either fresh or dried in the form of a powder. It has been desc...

Is healthy eating possible on a budget? 8 May 2013 | 09:26 pm

I have heard many times over the years when discussing with people about changing their eating habits, that it is impossible to be healthy on a tight budget. This is a misconception. Convenience foods...

Reduce Inflammation, Reduce Arthritis Suffering – Part Two 7 May 2013 | 10:37 pm

Inflammatory conditions are common these days. Is it any wonder? Our diets are blocking our natural pathways for the production of the correct amounts of series-1 and series-3 prostaglandins that help...

Four cups of tea a day 'raise arthritis risk' 7 May 2013 | 03:55 pm

From The Daily Mail On-line Drinking a lot of tea increases the risk of rheumatoid arthritis, researchers claimed yesterday. Their study of 76,000 women found that four or more cups a day caused the...

Arthritis, sulphur helps joints 6 May 2013 | 07:48 am

When we think of inflammation we might think of pain and the inflammatory conditions like arthritis or gout. However, inflammation and the destruction it causes can be silent, painless and go un-notic...

Arthritis sufferers often find their liver is struggling due to overload. Is yours questionnaire? 6 May 2013 | 06:46 am

One very important aspect to ancient systems of healing like acupuncture from China or the Ayurvedic system from India, and indeed other systems throughout the world, is the build-up of toxins in the ...

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