What is Ayurveda? 26 Jan 2011 | 09:00 am

Ayurveda is a 5000 year old tradition from India and translates as the ‘knowledge or science of life’. It is a comprehensive system of natural medicine based on the innate wisdom of nature. It shows u...

Natural Healing Treatments 26 Jan 2011 | 08:58 am

Rest, Relax, Rejuvenate…. with Ayurvedic Bodywork Seren Retreat offer a range of Healing Treatments from Ayurvedic Massage to Polarity Therapy. Ayurvedic Massage is tailored to individual constituti...

Ayurveda Retreats 26 Jan 2011 | 03:37 am

Our Ayurvedic rejuvenation retreats are designed to reconnect you with your own inner life-force and give you inspiration and practical skills to maintain a healthy lifestyle in your daily life. Tran...

Yoga & Meditation Retreats 25 Jan 2011 | 02:08 am

Yoga & Meditation are an integral part of the Ayurvedic rejuvenation system. Through breathing and stretching exercises the life-energy or prana is balanced and the body is re-aligned, bringing a feel...

Polarity Reflexology 21 Jan 2011 | 03:17 am

Polarity Reflexology (3 days) teaches you how to work not only on reflex points on the feet and hands, but also how to trace and release energy blocks throughout the whole body by following specific p...

A Day of Kundalini Yoga 21 Jan 2011 | 03:14 am

Kundalini Yoga – A Dynamic Practice for Body, Mind and Spirit Regular practice of Kundalini Yoga will: Improve your health and mental outlook Give you more energy Help reduce stress Elevate your ...

The Relaxation Experience – Half-day Mini-Retreat 20 Jan 2011 | 10:11 pm

Take time for yourself Wednesday and Friday 9.30 a.m. – 2.00 p.m. Includes: Initial Consultation Ayurvedic Bodywork Session (Polarity Therapy or Ayurvedic Massage) Use of Hot-tub or Infra-red Saun...

Healthy Breaks in Wales 20 Jan 2011 | 01:15 pm

Ayurveda, Yoga and Cleansing Retreats Experience complete relaxation and rejuvenation of body, mind and spirit with our personal or group retreats. Whether you are looking for a relaxing weekend bre...

Ayurvedic Bodywork 20 Jan 2011 | 04:56 am

Polarity Therapy 6 Jan 2011 | 11:26 am

Polarity Therapy is a system of energy-balancing involving bodywork, counselling, therapeutic exercise and nutrition. It is based on the work of Dr. Randolph Stone who integrated his work as a naturop...