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CHILDREN’S NUTRITION 1 Oct 2012 | 04:29 pm

A good solid nutritional foundation is important for children to build upon to promote well-being and boost vitality.  Yet most of our children do not consume an adequate amount of fruits, vegetables,...

Kids & Baby Expo 2012 1 Oct 2012 | 11:41 am

Balance4Life had the great privilege of being part of the Kids & Baby Expo in Port Elizabeth this past weekend! Click here to view some of the images from the Expo!

Spring Time 28 Aug 2012 | 01:08 pm

With Spring just around the corner (at last!) I am starting to feel  the need to spend more time in the garden again.  I was in the garden this weekend and just so enjoying all the little birds flying...

WOMENS HEALTH 24 Aug 2012 | 05:25 pm

As women we are so busy ensuring that everyone else is healthy and receiving the right nutrients that when it comes to us, we expect to run on whatever is left over!  We need to understand that our nu...

How to boost your Immune System 16 Aug 2012 | 03:40 pm

On the whole, your immune system does a remarkable job of defending you against disease-causing microorganisms. But sometimes it fails: A germ invades successfully and makes you sick. Is it possible t...

VITAMIN C 30 Jul 2012 | 06:14 pm

Nobel Prize winner Linus Pauling, who first proposed that Vitamin C might keep sniffles, sneezes, and even cancer at bay, generated a flurry of research with the publication of his 1970 book Vitamin C...

GNLD at a glance 29 May 2012 | 01:38 am

One of the reasons why I am passionate about the GNLD Company and products is that by combining healthy lifestyle habits, exercise and the correct diet with our products you can remain healthy and vib...

GNLD Omega 3 & GNLD Lipotropic Adjunct 28 May 2012 | 09:38 pm

One of the reasons why I am passionate about the GNLD Company and products is that by combining healthy lifestyle habits, exercise and the correct diet with our products you can remain healthy and vib...

About Balance4Life 21 May 2012 | 08:12 pm

My name is Melissa Butler. I am a mom of three beautiful little children who are growing up far too quickly for my liking, and a wife to my gorgeous husband who is always my greatest support and inspi...

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