Blogspot - amemom-bodynmind.blogspot.com - A MeMom LifeStyle - Body n Mind
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Teenage Dream Workout 15 Jul 2011 | 03:15 pm
This one happened yesterday, with a bike ride replacing the cardio on the end. The time for part 1 was 12:50. Tomorrow morning I am going to try and get up early and the get the workout in before the ...
Booty Shaping Workout 15 Jul 2011 | 03:13 pm
Well shame shame on me again...I've fallen behind on the entries, but I have been keeping up with the workouts. This one I remember seemed to go on forever and ever...here are the results; commando pu...
Fierce Friday Workout 15 Jul 2011 | 03:13 pm
This workout took me 18:46
New Booty Workout 8 Jul 2011 | 01:57 pm
I did manage to get this workout in this morning and then for cool down I cleaned and vacuumed my house :) The time for this workout ticked away and as I did the 4 minutes of interval training I had a...
360 Rep Badass workout 7 Jul 2011 | 11:50 pm
I remember doing this workout on Tuesday afternoon outside in the summer's heat. Even in the shade it was hot hot hot. But, I love it. I'm still feeling this one today and I think most of the sorene...
Pounds Melting Workout 7 Jul 2011 | 11:42 pm
Reptile Toe Touch push-up 12, 10, 10 Sandbag side lunge left 19, 19, 17 Sandbag side lunge Right 18, 16, 19 Crab Fighter Left 13, 10, 10 Crab fighter Right 10, 9, 11 Sandbag squat 19, 20, 19
Fat Burning Poker Face 7 Jul 2011 | 11:40 pm
Surfer 11, 10, 10.5, 10 Round Kick Left 13, 13, 12, 13 Round Kick Right 12, 13, 13, 12 1, 2, 3 Push-up 7, 9, 10, 11 Ninja Backwards Lunge with Kick 16 r, 16 r, 17 l, 19 l
Wild and Free Exercise Challenge 7 Jul 2011 | 11:40 pm
Completed in 23:40
550 Rep Massacre Workout Personal Best 7 Jul 2011 | 11:38 pm
Completed this workout in 28:19
It's Just Me 7 Jul 2011 | 11:36 pm
It has been awhile since I've entered my workout information into my blog but l still have been doing them. I can't remember what day I actually did these workouts and alot of the days have been fill...
