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What to eat 5 Aug 2011 | 05:04 am

Use science No,m not the science of fake foods, but the science of foods and metabiolic absorbtion. You know whole grains and who;e foods. Pancakes are awesome, if they are made with whole grains. ...

Salt 30 Jun 2011 | 11:19 pm

Beause of several health issues I need to limit my salt intake, the primary one being I'm on dialysis. My fluids are severely restricted, and eat salty foods and one drinks. A lot. You wouldn't believ...

More food stuff 29 Jun 2011 | 01:04 pm

I seem to focus on food because, well much of type comes from lifestyle such as poor diet and a sedentary life. Rather than eating substitutes, like Splenda or the pink or blue crud, I would rather d...

Food for thought 23 May 2011 | 10:32 am

and your stomach. Just because I have diabetes, doesn't mean I can't enjoy my favorite foods. Nothing makes me happier on a Sunday morning than sitting down to a plate of pancakes. Not Aunt Jamima ...

Some sad news 4 Apr 2011 | 09:24 am

The woman I told you about did pass away. It just reinforced in me the need to stay healthy. One thing I've added to my daily diet is fresh juice. I have a Jack Lalanne Power juicer, which can be ha...

Remember when I told you? 15 Mar 2011 | 12:44 pm

you have to care for yourself because the medical community doesn't know crap about diabetes? Well, today I was at dialysis, and a woman came in who was unresponsive. Now this is not unusual as she o...

Happy Holidays 25 Dec 2010 | 04:40 am

The Holidays are hard on all of us, especially diabetics. Almost everything at every feast or even little get togethers are carb laden. What to do? Indulging, in my opinion is fine, but do't overind...

Mmmmm, sugar 10 Dec 2010 | 10:00 am

Yeah, I know, we diabetics love the stuff. And the pharmaceutical/chemical community does it best to try to satisfy our desire for sweets. Usually, they use cheap chemicals to try to imitate the taste...

Salad days 4 Dec 2010 | 05:42 am

Not being a fan of salad, I've tried to get more raw vegetables in my diet. They are great for a diabetic, as they are low in carbs, high in nutrients. A few days ago the experiment to make a salad th...

Have a Happy Thanksgiving 26 Nov 2010 | 08:58 am

Have fun eating today. Enjoy everything, maybe even overeat. If you're overweight, please make it Thanksgiving Day, and not a weekend of overindulging. Been there, done that, got the enormous T shirt.

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