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Why The Best Acne Treatment May Be a Change in Diet 14 May 2013 | 02:43 am

SMP 3 LEMBANG Western medicine is notoriously sophisticated when it comes to drug formulations and targeted medicine approached from a perspective based in deductive science.  It has, however, been l...

Why Use Acne Medicine. 14 May 2013 | 02:42 am

SMP 3 LEMBANG Many people have to deal with acne. This very annoying problem can happen to anyone at anytime in his or her life. Acne is the clogging of pores. They are often times called pimples and...

Why wasn’t I told this about acne as a teenager? 3 May 2013 | 03:27 pm

SMP 3 LEMBANG I don’t know if it was puberty or hormonal upheaval but friends I do know this, my teenage years were miserable because of one thing: Acne. Well, based on what some people say about Po...

“Feed” Your Skin Antioxidants for a Glowing Complexion 14 Apr 2013 | 04:02 pm

SMP 3 LEMBANG Although there is no conclusive proof that antioxidants keep skin from aging, experts do agree they have the ability to ‘capture’ free radicals and may protect us from certain diseases....

7 Tips to Help Your Kid Develop a Positive Self-Image 31 Mar 2013 | 12:54 am

SMP 3 LEMBANG Try these 7 tips to foster optimism and resilience in your overweight child: 1) Believe in your Children.  Assure your children that you are on their side and that you expect then to b...

7 Tips to Health and Weight Loss 4 Kids 18 Mar 2013 | 01:06 am

SMP 3 LEMBANG Try these 7 easy tips to promote health and weight loss for your kids. 1 Role Model –Your heath and weight directly effect your child’s health and weight.  Children with just one overw...

7 Tips to Get Calories Out of Restaurant Food 12 Mar 2013 | 02:19 am

When I eat out I want it to be special, consequently I don't eat out often. You may have seen the advice on how to shave calories at restaurants but really, are you wanting to pay high restaurant pric...

7 Tips on How to Not Let Stress Affect Your Weight 10 Mar 2013 | 04:09 am

SMP 3 LEMBANG Is stress affecting your weight loss battle? Stress brought on by dieting is added to the personal and work life stresses that we face every day, often resulting in a "vicious cycle" o...

7 Surefire Ways To Shed 7 Pounds In 14 Days 8 Mar 2013 | 10:34 am

SMP 3 LEMBANG The search for ways to speed up your weight loss is over. With these seven tips, you can be seven pounds lighter in the next two weeks. Be ready to make some changes, but your thinner s...

7 Killer Ways To Maximize Your Fat Burning In The Gym 21 Feb 2013 | 01:10 am

SMP 3 LEMBANG Hey, we all want to shed some pounds and get back to the body that we had when we were younger and didn’t appreciate it but it takes discipline, planning, and dedication to make that ha...

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