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Whole 30: Spaghetti Squash with Chorizo, Kale and Mushroom Sauce 6 Jan 2013 | 07:15 am
The other night, I traded fellow #Whole30 challenge friend Amy some of my paleo-friendly Bolognese sauce in return for a spaghetti squash. The squash was staring at me on my counter... daring me to go...
Whole 30: Eating Out at Oyamel, Starbucks & Dino 4 Jan 2013 | 06:35 pm
I eat out a lot. I mean, a lot. So, any behavioral changes with regards to what I eat is never going to work long term if I can't make it work at restaurants. Part of the reason this Whole 30 paleo c...
Whole 30: Paleo Bolognese Sauce 3 Jan 2013 | 06:18 am
Every gal worth her salt (or sugar) has one go to dish that she can cook. For me, one of the easy recipes in my arsenal (so easy I don't really even look at it anymore) is basic Bolognese pasta sauce....
Whole 30: Emergency Paleo Snack Pack 2 Jan 2013 | 02:21 am
Look, I get that eating meat and veggies instead of pasta and cheese is healthier for me. But where I get weak is snacking. I'm one of those people that gets postal cranky if I don't eat every four ho...
Whole 30: Stocking the Fridge for Success 1 Jan 2013 | 10:23 pm
I'm getting ready for my 30 day healthy challenge that starts tomorrow (so happy it's not starting after a night that involved several bottles of Champagne, Jenna's ziti and Cards Against Humanity) an...
A Farewell to Carbs: 6 DC Carbs I'll Miss Most 1 Jan 2013 | 12:12 am
When I decided to do the My Bootcamp 30 Day Transformation Paleo challenge, my first thought (after I stocked up on veggies and meat at the farmers market) was ok, I have four. more. days. of. carbs. ...
New Year Challenge: 30 Day Paleo Program 29 Dec 2012 | 11:41 pm
I've been working out once a week with Grant Hill for over a year now... longer than I've stuck with any kind of exercise plan. It's always outside with gorgeous DC scenery (choose Cathedral, Georgeto...
How to Prep for a Hurricane Like a Floridian 26 Oct 2012 | 05:31 pm
Batten down the hatches (of Whole Foods), DC... it looks like Hurricane Sandy's headed our direction. So, what should you do to get prepped? Hurricanes (photo: Phil Denton on Flickr) 1. Help Your Ne...
Where to Eat in New Orleans Right Now 27 Sep 2012 | 06:38 pm
Last week, I had a whirlwind business trip to New Orleans - one of my favorite places to eat - and I tried to fit in as many new tastes as possible. Here were my favorite bites: For lunch, go Green G...
Round Up: Late Summer Best Bites in DC 8 Sep 2012 | 11:17 pm
It's been a busy couple of weeks and I haven't been blogging a lot. But, rest assured, I've been eating a lot of great dishes. In no particular order, here are some of my favorite bites from the past ...
