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Bizz Johnson Training Week #5 2 Jun 2011 | 04:45 am
Almost forgot to recap last week! It will be brief... Monday: Spin class Tuesday: 7 miles (8:29 AP), weights Wednesday: 7 miles, weights Thursday: 8.5 miles (7:43 AP), weights Friday: 3 Saturday: 13....
I LOVE my little girls! 29 May 2011 | 05:32 pm
Long runs on the weekends are something I look forward to. It's like going on a mini adventure. This morning, for example, I didn't plan where I was going to run...I just made it up as I was running. ...
Week #4 Bizz Johnson Training 25 May 2011 | 09:46 am
I ended up running every single day last week. My plan was to take Monday off, but I ended up running a mile and a half with clients. I'm finding that most of my runs tend to be at an 8:30 average pac...
Week # 3 Bizz Johnson Training 17 May 2011 | 09:31 am
What a weekend!! I took first place in the Chocolate Chase 10K on Saturday with a time of 40:48. My prize was a sweet looking chocolate shoe and a cute medal. :) On Sunday, Dave and I participated in...
Untitled 14 May 2011 | 11:22 am
I can't believe it's already Friday! This week has gone by way too fast... Monday was another typical rest day that included strength training, a 10 mile bike ride and a yoga class. On Tuesday, my h...
Week #2 (of 24...) Bizz Johnson Training 10 May 2011 | 05:28 am
Last week was a good week of running for me. I've been nervous about increasing my weekly mileage, but so far it's been a smooth and easy transition. Highlight of the week was yesterday's long run alo...
"You're my hero, and you don't even know it!" 8 May 2011 | 03:34 pm
My mom and I met my sister-in-law, Mindy, in Chico this morning for the 1st annual Diva Dash 5K. We signed up for the event on Easter thinking it would be something fun to do together in honor of Moth...
6 Week Training Plan 3 May 2011 | 04:20 pm
One of my goals for this year is to qualify for the Boston Marathon. In order to do so, I need to finish under 3:40:00. I've been talking to a few friends and the owner of Fleet Feet in Chico over the...
New Year! 27 Apr 2011 | 06:22 pm
Wow! I've been keeping up with reading my friends' blogs yet haven't written anything since last June! Since then, a lot has changed. Here's a quick recap in pictures: ...
Week of the Upset Stomach 14 Jun 2010 | 04:52 pm
Sunday: My first time riding up to Inskip!! Inskip in the background. Tuesday's ride with Jenette. Tuesday's Ride: Covered Bridge on Honey Run Rd. Tuesday's Ride: Bike path in Chico that leads to H...
