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How Many Calories in a Banana? 19 Jun 2012 | 10:38 pm

As we all know bananas can come in different sizes so it is natural for people to think that there are different amount of calories in a banana depending on how big it is. In order to be as exact as p...

How Many Calories in a Banana? 19 Jun 2012 | 10:38 pm

As we all know bananas can come in different sizes so it is natural for people to think that there are different amount of calories in a banana depending on how big it is. In order to be as exact as p...

Lose weight help 8 May 2012 | 02:26 am

Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 When you’re trying to lose weight, one of the smartest and easiest steps you can take is to keep a food diary. A food...

Lose weight help 7 May 2012 | 10:26 pm

Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 When you’re trying to lose weight, one of the smartest and easiest steps you can take is to keep a food diary. A food...

How many calories should I eat: 14 Oct 2011 | 01:03 pm

The first step is to determine your BMR. BMR is short for basal metabolic rate and refers to the base rate at which your body burn calories a day. There are various BMR calculators and tools that you ...

How many calories should I eat: 14 Oct 2011 | 09:03 am

The first step is to determine your BMR. BMR is short for basal metabolic rate and refers to the base rate at which your body burn calories a day. There are various BMR calculators and tools that you ...

US First Lady Michelle Obama Unveils Initiative to Battle Childhood Obesity 30 Sep 2011 | 08:48 pm

One in three American children is overweight. It's a statistic quoted by U.S. First Lady Michelle Obama as she announced a new initiative called "Let's Move". The nationwide campaign aims to combat ch...

US First Lady Michelle Obama Unveils Initiative to Battle Childhood Obesity 18 Aug 2011 | 12:48 am

One in three American children is overweight. It's a statistic quoted by U.S. First Lady Michelle Obama as she announced a new initiative called "Let's Move". The nationwide campaign aims to combat ch...

We are what we eat. Be healthy 1 Feb 2010 | 01:55 pm

Being overweight, eating poorly, and being physically inactive all increase your risk for high blood pressure, heart disease, stroke, diabetes, and some forms of cancer. Other factors affecting ...

We are what we eat. Be healthy 1 Feb 2010 | 08:55 am

Being overweight, eating poorly, and being physically inactive all increase your risk for high blood pressure, heart disease, stroke, diabetes, and some forms of cancer. Other factors affecting your d...

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