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Acupuncture 23 Apr 2012 | 06:08 pm
Acupuncture is an ancient healing art that helps temper an overactive immune system. It can also provide immediate relief to swollen, irritated nasal passages. Sterile acupuncture needles are applied ...
What You should know more about Sucralose 19 Apr 2012 | 06:17 pm
While sucralose, better known by its brand name, may originate with sugar, the end product is anything but natural. It's processed using chlorine, and researchers are finding that the artificial sweet...
Stretching Before Exercise 16 Apr 2012 | 02:58 pm
The idea here is that stretching before and after you exercise can prevent injury while you’re working out and muscle soreness afterward. While stretching does promote flexibility (something you shou...
Crunches Lead to Sixpack Abs? 14 Apr 2012 | 07:16 pm
Sure they will as long as you also get rid of any belly fat that obscures your abdominal muscles. While crunches strengthen muscles, they won’t burn off the fat in your belly. To flaunt your newly cr...
Microsoft Word Shortcuts You Probably Don’t Know 12 Apr 2012 | 03:19 pm
Microsoft Word: Love it or hate it, practically everyone uses it. I've been using it so long, I thought I knew everything about it. But I stumbled across some super helpful shortcuts — hidden tricks a...
Protect yourself online 9 Apr 2012 | 06:32 pm
If your password is a common name or phrase, a hacker could guess it. Make your online accounts more secure by avoiding using the same password on multiple sites and sticking with longer, hard-to-gues...
You forget to take your vitamins, why it's no so bad? 1 Apr 2012 | 05:39 pm
Although vitamins can fill in the gaps to make sure you get all the nutrients your body needs (a perfect diet all the time is next to impossible!), there's a downside to always popping a vitamin. It m...
You get stressed about the little stuff, why it's not so bad? 30 Mar 2012 | 03:41 pm
Chronic stress is linked to conditions like heart disease, but short-term stress actually has a positive side, pushing you to get things done-and succeed at them. "Stress triggers the hormone cortisol...
How A Woman's Sex Drive Declines 24 Mar 2012 | 06:55 pm
A happy, healthy relationship and sex life are all very well, but when it comes to measuring a woman's sexual desire, all scientists really need to know is how long a couple has been together. Women's...
Coffee may help promote a healthy weight 21 Mar 2012 | 07:03 pm
Drinking an espresso or cappuccino after a meal is more than a relaxing habit. "When you drink coffee after a meal, it causes your body to more slowly process the meal you just ate," says Chris Kilham...
