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12th in WOC Sprint 17 Jul 2013 | 06:19 pm
Since sunday I'm back in Belgium after 10 days in Vuokatti for the World Orienteering Championships (WOC). The Sprint Distance was my main goal this year in Finland. Both Qualification and Final where...
Sverige 17 May 2013 | 06:11 pm
While waiting on my flight at the airport, I finally found some time to write a (short) summary of the last months. After MOC in Italy I had some problems with injuries and was forced to do alternativ...
6th overall in MOC 20 Mar 2013 | 03:35 pm
Mediterranean Open Championship (MOC) started with a Sprint Relay as a Prologue. I was running together with Pieter Hendrickx in this tight competition which will be part of the WOC program next year ...
Sprintcamp in South Italy 19 Mar 2013 | 05:07 pm
After Portugal and Spain, I travelled also to Italy for training this year. MOC Sprint Camp was arranged around Castellaneta Marina, which allowed to do both sprint and forest training. It was quite a...
Sun(O), sand and snow in Spain 6 Mar 2013 | 02:30 am
Since yesterday I'm back from two weeks of training in Spain. First 1,5 week were spent in Caños de Meca again, as like in december 2012. The good weather made training even more pleasant and combinat...
12th in Portugal O-Meeting 15 Feb 2013 | 01:44 am
Since yesterday I'm back in Belgium after a short trip to Portugal, where I ran Portugal O-Meeting during the weekend. The program of the event was a litte bit tougher compared to other years, with a ...
World Cup in New Zealand (+ Sprint The Bay) 21 Jan 2013 | 06:35 pm
Since two days I'm back in (snowy) Belgium after three great weeks in New Zealand. Just before New Year I travelled Down Under to do some trainings before the first round of the World Cup. I did solid...
Off to New Zealand 27 Dec 2012 | 10:34 pm
Last month has been quite busy, since I'm combinating orienteering with athletics, I started in some XC races aswell. After a last TC in Southern Europe, I ran a KO Sprint in France (maps: Qualificati...
TC Andalucia (by Sun-O) 5 Dec 2012 | 06:04 pm
Last 5 days I spent in South Spain, Los Caños de Meca more exactly. Sun-O has there International Training CentrO overthere, with 32sq kms of O-maps in walking distance from the apartments as well as ...
Bevestiging in korte cross 28 Nov 2012 | 01:31 am
Het veldloopseizoen is al enkele weken bezig, maar ik liep pas in Duffel (18/11) mijn eerste cross mee. Net zoals vorig jaar koos ik terug voor de korte cross, de wedstrijd die me het beste ligt. Na v...
