Blogspot - paceputrajaya.blogspot.com - Pace@putrajaya
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Shutting down this site temporary 11 Dec 2011 | 08:43 pm
Hi all I am shutting down this site temporary for practical reasons. Please visit my current site at www.feelgoodfeelinggood.blogspot.com Thank you for your patronage. Take care Allen Lai
Think Safe 15 Jul 2011 | 02:15 pm
Hi all. I would like to share an incident of concern with all. We have all heard of attacks by snatch thiefs, acid splashers and other predators on motobikes while we are driving on the roads. We wou...
Relay for Life 29 Jun 2011 | 10:50 pm
Hi all, We are having Relay for Life again this year on 16-17 July 2011. This time in Bangi UKM sports stadium. Please come one and all, inform and gather all your friends to support the event. Yes I...
Standard Chartered KL 2011 29 Jun 2011 | 08:07 pm
Smiling me Serene Ready to go Crowd coming in Me and June Malik I had Registered for the SCKLM fairly early as a commitment to continue running as a health cum recreational requirement. I had ...
Kordel's 7 Km Charity Walk 14 Jun 2011 | 10:31 pm
Me all all system Go ! Ya da ba da boo Sea of red Waiting for the horn Preparation Julie and friends Julie and me Hi all, I participated in the Kordel’s charity walk last Sunday 12 June ...
Pacesetters' 20 Km LSD April run 15 Apr 2011 | 02:15 am
At the 10 Km water point I ran my second Pacesetters’ 20 KM LSD held monthly in the Bukit Aman Carpark on Sunday 10 April 2011. I had decided to use these monthly runs to prepare for my next half mar...
Relay for Life 2011 3 Apr 2011 | 06:03 pm
Celebrate Life I am back. I mean we are back. The National Cancer Society Malaysia (NCSM) will be back with their annual Relay for Life(RFL) event. This year will see Melaka and Penang having their ....
Pacesetters AGM & Annual Dinner 2011 22 Mar 2011 | 03:30 pm
Lucky me Dressed to the nines Wow Michael Jacksons Ms Chee Winners all I attended the Pacesetters Athletic Club’s annual AGM meeting cum dinner 2011 held at the Swiss Garden Hotel on Saturda...
Photos for PACM's AGM & Annual Dinner 2011 22 Mar 2011 | 02:00 am
Pictures say a thousand words. Visit here for more photo: https://picasaweb.google.com/paceputrajaya0 Enjoy Allen Lai
First 20km in 2011 7 Mar 2011 | 05:31 pm
Last Sunday I took a deep breath and decided to do the Pacesetters LSD from Bukit Aman to Sri Hartamas charter for 20 km. I was apprehensive and doubtful whether I was ready for it. I was off the road...
