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Calisthenics Kingz - Core Strength Training and Playground Push-Ups 2 May 2012 | 07:03 am
"New! Core Strength Training and Playground Push-Ups" – This is the second DVD release from the "freestyle" fitness series. In this special edition, the “royal” fitness team demonstrates the power of ...
Stever Cotter - Encyclopedia of Kettlebell Lifting Series 2 2 May 2012 | 07:02 am
This 9 hour series on 6 DVDs takes you to a level beyond the basics. With the firm foundation of the basics established in Encyclopedia Series 1, Series 2 takes your kettlebell training to a higher le...
Lectures on Massage by Famous Exparts of TCM - Hemiplegia (Repost) 2 May 2012 | 07:01 am
Description: This video explains details about the pathology and diagnosis of hemiplegia, with emphasis on the operation, with introductions for the common accupoints, basic techniques, and precaution...
Essential Guide to Massage Techniques (Swedish, Reflexology) 2 May 2012 | 06:59 am
Massage is a very powerful practise and can be enjoyed by everyone in one or more of its wide and varied forms. Touch is one of our most basic instincts and we are now rediscovering the healing powers...
Kim Kardashian & Jennifer Galardi Ultimate Butt Body Sculpt 2 May 2012 | 06:57 am
A quick paced workout formulated to have you squatting and lunging to a more beautiful backside in less than five days! This workout isolates and conditions all muscle groups of the butt, hips, legs, ...
Kim Kardashian: Amazing Abs Body Sculpt 2 May 2012 | 06:56 am
Kim's Curve Shaping Workout! A beautiful booty is essential to looking great in your jeans, but what good is a drop dead bottom without a great top? AMAZING ABS BODY SCULPT is an ab defining and calor...
Shiva Rea - Surf Yoga Soul: The Ultimate Flow Yoga Practice 2 May 2012 | 06:54 am
Fluid, graceful, flowing, and quite challenging at times and it will most certainly do what it promises. One of Shiva Rea's best Yoga DVDs because it's both challenging and creative, and targets ever...
Leslie Sansone - Ultimate 5 Day Walk Plan (2012) 2 May 2012 | 06:50 am
Fitness instructor Leslie Sansone offers five walking workouts designed to be performed over the course of the week. The program incorporates all of the body's muscle groups to ensure maximum caloric ...
Les mills- RPM 39 [DVD-FULL] 2 May 2012 | 06:48 am
Les Mills RPM is a spinning work out to be done on a spinning bike; well I have my own spinning bike so i’ve been giving these a try out. Today I did RMP 39 which is a 1hr spinning class to a range of...
Les Mills Body Balance 48 2 May 2012 | 06:47 am
BODYBALANCE® 41 is an innovative release. The Tai Chi Warmup is expressive anddramaticin both the movements and the music. This carries you into the very different Sun Salutations Track combining an u...
