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Food Indulging: The Hard and Unfortunate Truth About Treating Ourselves 21 Aug 2013 | 07:59 pm
We all indulge. It’s a fact. We’re human after all. The concept of ‘treating ourselves’ has been around since the first ever batch of chocolate chip cookies came out of the oven. It appears that w....
A Super Quick, Super Random Recap of my Trip Back Home 8 Aug 2013 | 08:19 pm
Hey guys. I know, I know. It’s been a while. And, yes, I missed you too. If you were at all wondering why there were no new posts up in the last three weeks, that means you’re not on my mailing list...
Attention Dreamers: What’s Holding you Back from Doing Incredible Things? 10 Jul 2013 | 05:41 pm
That’s the question I want you to ask yourself today. What is holding you back from doing something incredible? What’s holding you back from chasing your biggest dreams? We are all born dreamers. B...
How We Turned Over 500 Jump Rope Enthusiasts Into Jump Rope Ninjas: The 30 Day JRDUMC Summary 3 Jul 2013 | 05:42 pm
Yesterday marked the end of something incredible. Something absolutely amazing. Yesterday was the last day of the 30 day jump rope double under mastery challenge presented by yours truly, Bloom to F...
What Rats and Squirrels can Teach us About Getting Fat 26 Jun 2013 | 05:28 pm
Why do we get fat? It’s a question that has perplexed the scientific community for decades. It’s a question many of us think we know the answer to, but really we have no idea. Truth be told, we comp...
Introducing the List of Incredible Aspirations 20 Jun 2013 | 05:52 am
Bonjour my amigos. Today I want to tell you about a cool little addition I made to the blog. I’ve added a brand new page that I’m kind of excited to share with you. But before I dive into the details,...
How a Change in your Environment can help you Demolish your Cravings 12 Jun 2013 | 05:28 pm
People sometimes tell me that I ask too many questions. But so what? As the old Chinese proverb says: He who asks a question is a fool for five minutes; he who does not ask a question remains a fool f...
How a Change in your Environment can help you Demolish your Cravings 12 Jun 2013 | 05:28 pm
People sometimes tell me that I ask too many questions. But so what? As the old Chinese proverb says: He who asks a question is a fool for five minutes; he who does not ask a question remains a fool f...
Thoracic Park: Is Caveman Posture Hurting your Lifts? 5 Jun 2013 | 06:07 pm
This is a guest post by my good friend and movement specialist David Wu. You know that feeling… The one you get after sitting on your ass all day. Your brain is mush, tongue is dry and your body feels...
Thoracic Park: Is Caveman Posture Hurting your Lifts? 5 Jun 2013 | 06:07 pm
This is a guest post by my good friend and movement specialist David Wu. You know that feeling… The one you get after sitting on your ass all day. Your brain is mush, tongue is dry and your body feels...
