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How to Make a Quick and Easy Chocolate Almond Bark 20 Dec 2012 | 03:14 pm

How to Make Chocolate Almond Bark Well, it has been quite the year and I will save the updates over a few upcoming posts. For now, I would like to offer a quick and easy holiday treat! Click on the li...

I Believe in You – The Power of Transformation 26 Apr 2012 | 02:47 pm

Happy Spring Everyone! This is the season of fresh starts and transformation. I Believe in Me I have been on an amazing journey as The Canadian Health Coach and this past year I have been able to h...

7 CAUSES OF YOUR STUBBORN BELLY AND HOW TO FLATTEN YOUR TUMMY 13 Mar 2012 | 04:59 am

\" 7 CAUSES OF YOUR STUBBORN BELLY AND HOW TO FLATTEN YOUR TUMMY\" Happy Monday everyone! Today we are starting a new segment “COACHES CORNER: Q and A MONDAYS.” Today’s question comes from Val from ...

Quick Video: The benefits of DARK CHOCOLATE COVERED STRAWBERRIES 14 Feb 2012 | 03:10 pm

\"How to Make Dark Chocolate Covered Strawberries\" February is the month of love and chocolate as our “Heart Healthy Month” and of course with the day of love – Valentine’s Day! What better way to c...

Your Game Changer 17 Dec 2011 | 03:02 pm

Your time is NOW. Click on the link above and watch this and Be Good For YOU!! ( If it doesn’t play go to www.canadianhealthcoach.com to view) Email me at email hidden; JavaScript is required if you ...

Invite and pause for celebration 3 Oct 2011 | 08:27 pm

Well, it certainly has been a busy month. I was working in Calgary all month at the ultrasound clinic and once again the patients that I see suffering needlessly from preventable disease continue to s...

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