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Happiness Through Helping Others – A Journey (Article) 26 Jun 2013 | 03:47 am

Hey mate, I hope this finds you better than ever and loving the summer weather! In the not too distant future, Athletic Greens and team will be opening a charitable fund related to helping other peo...

Five Simple Tricks To (Dramatically) Improve Your Travel Experience 25 Jun 2013 | 01:36 am

Five Simple Tricks To (Dramatically) Improve Your Travel Experience Hey mate, I hope this finds you better than ever. Love it or hate it, regardless of how awesome your destination, tra...

Two Spiced-Up Recipes 25 May 2013 | 06:42 am

  Hey mate, I hope this finds you rocking! As promised in my last post, Five Magic Spices, here are Two Delicious Fat Loss Recipes, all spiced up and ready for action. These are creations of Elisa Ash...

Five Magic Spices 23 May 2013 | 01:51 am

by Chris “the Kiwi” Ashenden, and Liana Ashenden, PhD   Hey mate, I hope this finds you better than ever. “Let Thy Food Be Thy Medicine”  - Hippocrates, a smart dude who wore a toga and spoke about he...

Steve’s Story – The Testosterone Revolution 19 Apr 2013 | 09:51 pm

Hey mate, I hope this finds you better than ever. “I feel pretty bloody good eh!”  Those were the words Steve* uttered to me when we last trained together. Translated out of very Aussie/Kiwi lingo, th...

The Vitamin You May Have Never Heard Of – Vitamin K! 27 Mar 2013 | 12:01 am

by Chris “the Kiwi” Ashenden, and Liana Ashenden, PhD   Hey mate, I hope this finds you ROCKING! Last week, my big sis and I outlined a vitamin D action plan and explained why getting sunshine on your...

Vitamin D Action Plan 13 Mar 2013 | 10:22 pm

By Chris “the Kiwi” Ashenden and Liana Ashenden, PhD.   Hey mate, I hope this finds you better than ever. Imagine a world without the sun. There would be no warm sunshine, no green plants growing, and...

How To Lose 26 Pounds of FAT in 30 Days 26 Feb 2013 | 02:45 am

Hey mate, I hope this finds you better than ever! It is with a HUGE amount of happiness that I bring you this amazing and touching true story. As fat loss transformations go, this one is an absolute R...

Facebook Contest Winners, Pictures and Stories 14 Feb 2013 | 04:09 am

Hey mate, I hope this finds you better than ever. We have our Athletic Greens Facebook competition winners. We have put the winner’s photos and captions below. Thank you for all those who took the tim...

How to Make 2013 The Happiest Year Of Your Life 4 Jan 2013 | 01:51 am

How to Make 2013 The Happiest Year Of Your Life   Hey mate,   I hope this finds you better than ever.   This is a blog post about your happiness, how to identify what that really means to you, and the...

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