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Benefits of Massage Therapy for Runners 24 Dec 2011 | 12:46 pm
We often think of a massage therapy as an unnecessary indulgence, however, in the running world it can be quite the contrary. Here are a few reasons why. Massage will: 1. Break up scar tissue and ad...
Upcoming workshop: Posture makes perfect! 6 Feb 2011 | 01:54 pm
Is work taking a toll on your overall posture? Understand how your posture can have an affect on muscular tension as well as their associated headaches. Learn the effects and benefits of massage ther...
