Danjohn - danjohn.net - Dan John
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Guest Blog Post for NPE 18 Aug 2013 | 10:10 pm
Here you go. If the hyperlink isn’t working, cut and paste this into your browser: http://www.netprofitexplosion.com/the-culture-of-fitness-by-dan-john?inf_contact_key=839b90e014cc3217bab343e727b668...
Planks as a Program: The Long Beach Perform Better “Notes” 12 Aug 2013 | 08:02 pm
In my book, Intervention, I explained how my athletes begin with the basic human movements with simple patterns that usually are best learned as Planks. Since that time, I have introduced “Planks as a...
New DVD with Chip Conrad 8 Aug 2013 | 12:45 am
I have been looking forward to this since we filmed it. Chip is amazing and I am honored to work with him. Enjoy it here.
Insights from the 10,000 Rep Challenge…And Costa Rica Powerpoint 16 Jul 2013 | 10:51 pm
Well, as an experiment, I did 10,000 reps in the Kettlebell Swing over a few days. I started with 1000 and realized it was a lot, did 700 the next day and decided that was too much and slid to 500 a d...
Perform Better Chicago 30 Jun 2013 | 07:08 pm
The Baby Boom Generation Continues to Boom These are the slides for today. I will add more later, if I can.
Discus Camp!!! 19 Jun 2013 | 09:09 pm
It is going very well. Really well. I have to tell you that I am appreciate all the calls and emails from former campers and family about how great this is and how it changes lives (for the better). T...
England…here I come! 7 Jun 2013 | 02:18 am
I am really looking forward to this. My last two trips to Europe were just amazing. http://mikemahler.com/events/workshop-l2-strength-power-10-19-20-2013.html This link didn’t pop up the first few tim...
Intervention Helper, Chapters 23 and 24 29 May 2013 | 06:40 pm
Let me summarize the basic points of Chapter 23 here: My philosophy for strength training, and no surprise here, is based on three concepts: 1. Movements, not muscle The Fundamental Human Movements Pu...
Hands On Training 11 May 2013 | 10:39 pm
Ever since Dan Martin came up with the idea of a “weekly gathering” that became the Coyote Point Kettlebell Club (the PDF is available here), I have discovered the value in offering free training sess...
The Three “Longevity” Tests 27 Apr 2013 | 05:30 am
I’m up here in Vancouver and I am really enjoying a two day workshop. Rick is giving me two full days to present my Intervention materials and we are going through a bunch of stuff that will be in my ...
