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Clean Eating Explained 26 Aug 2013 | 07:46 am

Have you heard of the phrase “clean eating” that is being tossed around various weight loss forums? The first thought that comes to mind for most of us is, my food isn’t dirty. Most of us routinely wa...

Helpful Ways of Coping with Agoraphobia 24 Aug 2013 | 05:26 am

Panic attacks can be debilitating especially for people that are suffering from agoraphobia. The attacks can start with dread and unfounded fear that is only real in the deep recesses of the minds of ...

Knowing More About Chest Pains 23 Aug 2013 | 04:16 am

Chest pains can be caused by a myriad of reasons. It is true that it can be a symptom of a heart attack but there are lots of conditions that may cause the pain in your chest. Chest pain can be a shar...

Anxiety Treatment: Searching for the Best Therapist 22 Aug 2013 | 03:52 am

There is a wide range of mental health professionals that have dedicated their lives in helping people find ways to cope with anxiety. Primary care physicians may be able to prescribe medications for ...

How To Stamp Out Gluten From Your Diet For Healthy Living 21 Aug 2013 | 12:37 pm

Totally eradicating Gluten from your diet is one of the first big steps you need to do to enhance you and your family’s health and well being. The bad news is Gluten is present not only on breads and ...

Overcoming Reasons Not to Floss 20 Aug 2013 | 01:38 am

Everyone, or most everyone at least, knows and understands that flossing one’s teeth is an iatrical aspect to having a healthy mouth. Proper dental care and important dental hygiene habits hinge on tw...

Saying Goodbye to Anxiety and Cigarette Smoking 19 Aug 2013 | 10:42 am

One of the ways to stay healthy is to avoid those vices that only ruin one’s health. However, for those people who have already been addicted to smoking, ditching this vice may prove to be too difficu...

Getting Yourself through a Panic Attack 18 Aug 2013 | 09:28 am

It’s a scary question to answer for everyone. When panic attacks, what should you do? While most people mistake panic attacks for just a simple bout of stress building up, it’s definitely much differ...

Living with Chronic Pain 17 Aug 2013 | 08:28 am

There are many thousands of Americans, perhaps even millions of Americans, who live each day of their lives in pain. Chronic pain likewise affects many individuals in Utah, and living under the strenu...

Smoking Cessation Lasers ~ An Introduction 16 Aug 2013 | 07:51 am

About 46.5 million adults smoke tobacco in the US, knowing it is hazardous. Do you know at least 69% want to QUIT smoking? Though cigarette has over 4,500 potential toxic ingredients, nicotine is what...

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