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Dr. Mercola Talks About The Benefits of Squats 22 Jun 2012 | 02:36 pm
Are you afraid of doing squats because it may damage your knees? Worry no more: research says that the squat, when done properly, can actually improve your knee stability and strengthen your connectiv...
The Truth About Overeating: Why Are We Struggling with This Problem? 15 Jun 2012 | 12:41 pm
Overeating is one of the most prevalent health issues that plague many people today. It’s very easy to overeat, especially when sumptuous and delicious meals are served at the dining table. But eating...
Are You Putting This Breast Cancer-Causing Chemical on Your Body? 8 Jun 2012 | 10:47 am
Using antiperspirants and deodorants is part of most people’s personal hygiene routine. But, watch out — dangerous chemicals like parabens and aluminum may be lurking in these personal care products. ...
This Powerful Nutrient Trio Can Reduce Your Osteoporosis Risk 1 Jun 2012 | 01:23 pm
Vitamin D is recommended by doctors for bone health because it helps improve your calcium absorption. But did you know that there is a lesser-known nutrient that you should not miss out on? Recent res...
Insulating with Fiberglass May Put You at Risk of Cancer 25 May 2012 | 02:39 pm
Do you live in a modern home with fiberglass installed all over the place? Fiberglass is a man-made fiber that works as an insulation tool. Even though it’s very useful, you must be careful if you cho...
Living a Stress-Free Life Helps You Avoid the Common Cold 18 May 2012 | 02:23 pm
Have you ever noticed that you are most likely to get the common cold when you are stressed out? Stress from relationship problems, grief, and other traumatic events greatly influences your immune sys...
Beat Muscle Soreness with Cold Water Immersion 11 May 2012 | 02:13 pm
Are your muscles stiff and sore because of too much exercise, athletic activities, or strenuous household chores? Oftentimes, your muscles don’t start feeling painful until after a couple of days. Thi...
This Simple Technique May Help You Beat Breast Cancer 27 Apr 2012 | 07:45 pm
Women diagnosed with breast cancer are encouraged to implement natural lifestyle changes to help improve their chances of recovery. One simple but efficient strategy is to start a regular exercise pro...
Why Is the FDA Planning to Make Prescription Drugs OTC? 20 Apr 2012 | 07:36 pm
Drugs for chronic diseases are usually bought with a doctor’s prescription, but the U.S. Food and Drug Administration (FDA) is now eyeing changes to this practice. They recently held a two-day meeting...
School Lunches Contain “Pink Slime”: Will You Let Your Child Eat Them? 13 Apr 2012 | 06:05 pm
The “Mystery Meat” served in school cafeterias all over the world has always been the subject of jokes. But with recent developments, this should no longer be a laughing matter. The USDA, aiming to re...