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What Causes Scleroderma? 1 Aug 2013 | 09:28 pm

What Causes Scleroderma? Click here to view the video on YouTube. According to Western Medicine Scleroderma is identified as a connective tissue disease of excess collagen production in any tissue i...

The Power of Nutrition: Experience 17 Jul 2013 | 08:27 pm

Every day Josh and I are confronted with individuals suffering from symptoms severe enough to reduce the quality of life. Individuals seeking out answers they simply cannot seem to find while spending...

Why Cant I Build Muscle 24 Jun 2013 | 08:40 pm

Why Can’t I Build Muscle? I know, I know…everyone has got something to say about how to exercise and eat right. I get it…this is why I want to offer a simple consideration particularly if you are som...

Sleep Apnea, Hyperventilation & Hypothyroidism 6 Jun 2013 | 08:26 pm

“Anyone who is willing to sleep while wearing a CPAP is being terribly misled.” Ray Peat PhD According to Western Medicine, Sleep Apnea is a medical sleep disorder that is characterized by pauses in b...

Exercise and Metabolism 9 May 2013 | 09:07 pm

Exercise today is different than the exercise of our ancestors. Our ancestors for one had a much higher exposure to sunlight and they did not have chronic exposure to dioxins, estrogen, mercury, fluor...

Female Reproductive System Part 2- Hormone Balancing 1 May 2013 | 09:01 pm

Female Reproductive System Part 2 (Click here to read Part 1) Hormone Balancing My Mother use to say to me, “every woman in our family has severe menstrual cramps and heavy bleeding, it is normal.”  O...

Female Reproductive System – Part 1 19 Apr 2013 | 09:47 pm

Both Sides of the Menstrual Cycle Most women do not get excited about the monthly visit from “Aunt Flo.” In fact, most wish they did not have it and many actually take medication to stop it! What this...

Fruit Compote Recipe 1 Apr 2013 | 09:04 pm

Not all sugars are equal The digestion of carbohydrates begins in the mouth and ends in the small intestine. Once carbohydrates enter into the duodenum they are broken down by pancreatic amylase into ...

Looking for Some Inspiration….Here You Go! 28 Mar 2013 | 08:10 pm

I came to Jeanne wanting to improve my physical and emotional self. Before working with Jeanne I had suffered with depression, lethargy, and anxiety for many years.  My mood was unstable and I would o...

The Thyroid and Adrenal Relationship 25 Mar 2013 | 08:09 pm

  These days it is very easy to sucked into the whole “adrenal fatigue” way of thinking without thinking beyond to the WHY behind exhausted adrenal glands. In doing so we will begin to recognize how i...

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