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Constipated All The Time? – A Clean Eating Diet May Help 18 Oct 2012 | 10:48 am
I know the title of this post may throw some people off but hey, constipation happens to everyone. It can be a very annoying health issue, especially if you experience it on a regular basis. The major...
FitDeck Cards – A Different Workout Everyday 5 Oct 2012 | 09:51 am
It's no doubt that a good exercise routine goes hand-in-hand with a clean eating lifestyle. Resistance training is a good way to build muscle and burn more fat. You can perform resistance training usi...
The Rock’s Legendary Cheat Meals – Dwayne Johnson Goes All Out 2 Oct 2012 | 09:53 am
This is just a fun little blog post about Dwayne Johnson's most recent legendary cheat meals. I follow him on both Facebook and Twitter, primarily because his tweets and posts are very motivational. C...
Stevia Versus Agave Nectar 28 Sep 2012 | 08:49 am
Some of us like our sweets but as a clean eater, you are not going to turn to table sugar to satisfy that sweet tooth. Fortunately, for those of us who crave something sweet now and then, we have alte...
Is Clean Eating a Food Religion in Your Opinion? 19 Sep 2012 | 10:56 am
Following a diet of eating clean isn't a bad way to go in terms of healthy eating. It can be challenging because it involves preparation and dedication, but overall, it is probably one of the better d...
How to Eat Clean When in a Hotel 14 Sep 2012 | 11:08 am
Traveling and eating clean can pose a challenge. Most hotels offer some kind of breakfast buffet or have a main restaurant. Depending on the place you're staying at, you may also be surrounded by vari...
Do I Have to Count Calories if I Eat Clean? 4 Sep 2012 | 09:32 am
Counting calories is not fun in my opinion. Unless you are very detailed oriented and enjoy keeping track of calories, the average person could probably find better use of their time. I have used vari...
Clean Eating Starbucks Drinks 28 Aug 2012 | 08:56 pm
I hope I don't excite too many clean eating Starbucks fans with this post because I'm not about to list a ton of goodies that are considered "clean" coffee drinks. If you have frequented Starbucks bef...
Quinoa and Clean Eating – The Low Down on This Grain 28 Aug 2012 | 11:46 am
You may have come across a clean eating recipe or two that includes quinoa. If you are not familiar with it, you may not be sure how to pronounce it as well. It is pronounced: "keen-wah" and while I d...
Desk Job Weight Gain – Eating Clean to Prevent Gaining Weight 16 Aug 2012 | 05:54 am
"Busy" is not my middle name, it has now become my first name. My life has changed dramatically in the past 10 months. I have gone from working from home to having a full-time job, a part-time job (tw...
