Ericcressey - ericcressey.com - Eric Cressey | High Performance Training, Personal Training
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Quick and Easy Ways to Feel and Move Better: Installment 42 17 May 2013 | 04:14 pm
After a brief hiatus for a much-deserved vacation, CP coach Greg Robins is back with five new tips for you this week. Before we begin, I should mention that the week-long sale on Show and Go ends tom...
Strength and Conditioning Stuff You Should Read: 5/16/13 16 May 2013 | 02:31 pm
With Show and Go on sale this week, I thought I'd use today's recommended reading post to point you in the direction of some related content: My Top 10 Strength and Conditioning Mistakes – This is a f...
5 Traits of Successful Athletes 15 May 2013 | 01:24 pm
With Show and Go: High Performance Training to Look, Feel, and Move Better on sale for this week, I thought I’d give you a sneak peak at the final chapter of this resource. While most people want the...
This Week Only: Save Big on Show and Go 13 May 2013 | 01:03 pm
For only the second time since its release (and first time since 2011), I'm putting Show and Go: High Performance Training to Look, Feel, and Move Better on sale. It's my birthday a week from today, s...
This Week Only: Save Big on Show and Go 13 May 2013 | 01:03 pm
For only the second time since its release (and first time since 2011), I'm putting Show and Go: High Performance Training to Look, Feel, and Move Better on sale. It's my birthday a week from today, s...
Sleep: What the Research Actually Says 10 May 2013 | 12:32 am
As a complete workaholic, I have a tremendous interest in the acute and chronic effects of sleep deprivation on both performance and health. And, as a performance coach to many athletes who generally...
Sleep: What the Research Actually Says 10 May 2013 | 12:32 am
As a complete workaholic, I have a tremendous interest in the acute and chronic effects of sleep deprivation on both performance and health. And, as a performance coach to many athletes who generally...
Exercise of the Week: 1-arm Bottoms-up Kettlebell Military Press 8 May 2013 | 03:49 pm
I'll admit it: I was far from an early adopter of kettlebells. These great training implements were apparently first introduced in Russia in the 1700s, yet I didn't really use them much until the pas...
Exercise of the Week: 1-arm Bottoms-up Kettlebell Military Press 8 May 2013 | 03:49 pm
I'll admit it: I was far from an early adopter of kettlebells. These great training implements were apparently first introduced in Russia in the 1700s, yet I didn't really use them much until the pas...
Understanding and Coaching the Anterior Core 7 May 2013 | 02:19 am
I'm pleased to announce that I have a new presentation, Understanding and Coaching the Anterior Core, now available for sale. This 47-minute video was taken at a recent seminar I gave, and it's availa...
