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Austin's Fittest Entrepreneurs featured on YNN 17 Mar 2011 | 02:13 am

It’s not just about adding jobs to the workforce, it’s about enabling a workforce to live better. See Brian & Matt discuss Austin's Fittest Entrepreneurs Competition on YNN's Carrozza's Corner The Na...

Austin's Fittest Entrepreneurs featured on YNN 16 Mar 2011 | 07:13 pm

It’s not just about adding jobs to the workforce, it’s about enabling a workforce to live better. See Brian & Matt discuss Austin's Fittest Entrepreneurs Competition on YNN's Carrozza's Corner The Na...

Top 5 Tips to Lighten up your Comfort Foods! 8 Feb 2011 | 12:52 pm

I’ll admit, there is nothing quite like a hearty meal of chicken pot pie, creamy macaroni and cheese, or Mom’s meatloaf and mashed potatoes ... just reading these words can conjure up the aromas of ou...

Top 5 Tips to Lighten up your Comfort Foods! 8 Feb 2011 | 04:52 am

I’ll admit, there is nothing quite like a hearty meal of chicken pot pie, creamy macaroni and cheese, or Mom’s meatloaf and mashed potatoes ... just reading these words can conjure up the aromas of ou...

ACTIVE Life CEO Baker Harrell Lives by Example! 28 Jan 2011 | 03:41 am

Hey everyone, The other day I got the opportunity to interview the CEO of ACTIVE Life Baker Harrell. ACTIVE Life is a non-profit Austin based organization who's mission is to make healthy the norm by ...

ACTIVE Life CEO Baker Harrell Lives by Example! 27 Jan 2011 | 07:41 pm

Hey everyone, The other day I got the opportunity to interview the CEO of ACTIVE Life Baker Harrell. ACTIVE Life is a non-profit Austin based organization who's mission is to make healthy the norm by ...

A Morning Workout Routine to Energize Your Day 25 Jan 2011 | 09:33 am

Hey everybody, Today I have put together a great morning workout routine that includes cardio, sculpting, and stretching all in under 20 minutes!  A great way to start your morning. Instructions: Go ...

A Morning Workout Routine to Energize Your Day 25 Jan 2011 | 01:33 am

Hey everybody, Today I have put together a great morning workout routine that includes cardio, sculpting, and stretching all in under 20 minutes!  A great way to start your morning. Instructions: Go ...

Seton Family of Hospitals Promotes Health! 22 Jan 2011 | 06:39 am

Hey everyone, Today I have a great interview with Michele Gonzalez, who is the Director of Development at the Seton Hays Foundation and a council member for the city of Austin Mayor’s Fitness Council....

Seton Family of Hospitals Promotes Health! 21 Jan 2011 | 10:39 pm

Hey everyone, Today I have a great interview with Michele Gonzalez, who is the Director of Development at the Seton Hays Foundation and a council member for the city of Austin Mayor’s Fitness Council....

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