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Motivation Monday: Layne Norton Bodybuilding and Figure VIP Camp day 3 21 Jun 2013 | 02:41 am
If this does not make you run through walls on your way to the gym, you need to seriously check your pulse Huge hat tip to Layne and everyone there that made is his Bodybuilding and Figure VIP Camp am...
Hip Pain, Fat Loss, Metabolic Flexibility, Strict Diets, and More – An Interview with Mike T Nelson 13 Feb 2013 | 08:35 pm
I know you are interested in new ways to get fat loss results even faster. While it is a long term process, their are small things you can do to dramatically speed up your fat loss results. My buddy K...
5 New Ways To Use Lifting Straps For More Muscle And Strength 27 Jan 2013 | 12:41 am
My good buddy Adam Glass has a great video below that shows you 5 ways to use lifting straps. If you are using them just to hold on to the bar, check out these alternatives Adam Glass Showing You 5 Co...
Techy issues, please be patient 19 Jan 2013 | 12:07 am
I’m having a few techy issues, so please be patient and they will be fixed soon Thanks Mike N Copyright © 2013 Extreme Human Performance. This Feed is for personal non-commercial use only. If you are ...
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Personal Updates on Lifting and Life 20 Nov 2012 | 09:07 pm
I’ve had several questions about what I am doing in my own training, so I thought I would drop a short update here. Keep in mind, this is geared toward MY goals, and your training will probably look d...
Kettlebell Juggling for Fun, Strength and Fat Loss 15 Nov 2012 | 01:02 am
I know you are like me and always looking for the best way to get leaner and stronger, but don’t want to be bored out of your skull in the process. Is is possible to do all 3 at once? Yep! Sounds insa...
Veteran’s Day Thank You 11 Nov 2012 | 09:43 pm
This is dedicated to all the men and women on this Veteran’s Day who have served and are currently serving. We will never know everything that has been done to keep us safe. The daily sacrifice that i...
