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It’s About the Journey, Not the Destination 4 Jan 2013 | 09:53 pm

As the new year passed I reflect back and I’ve been thinking over the last 3 years. I’ve been a coach for Team Beachbody for 3 years now. And I’ve committed to fitness for 3 years and 3 months. It all...

New Years Tips for Any Time of the Year 2 Jan 2013 | 03:44 am

A lot of people set new years goals. A lot of people break new years goals. And a lot of people hate new years goals. I guess that sure makes for a lot of people? Anyway, it seems every year I am writ...

Try Insanity Asylum Volume 2 12 Nov 2012 | 05:21 am

For years you’ve heard about Insanity. You’ve seen the commercials. You’ve seen the results that other people have gotten. You’ve decided to try it yourself, and you’ve gotten those same amazing resul...

Running A Fitness Business From Home 8 Nov 2012 | 11:02 pm

Those who are into fitness and want to be their own boss should look into starting a Beachbody coach business. This is a company that offers a variety of workout videos and associated supplements. The...

Why a Beach Body Challenge is One of the Best Home Workouts out There 4 Nov 2012 | 10:48 pm

When it comes to getting in shape there are all kinds of home work outs to choose from but let’s face it, hey were not all created equally. While there are some workouts out there that provide a decen...

Starting A Beachbody Coach Business 1 Nov 2012 | 04:33 pm

There is a great opportunity for fitness enthusiasts to have their own Beachbody coach business. This is a great way to do something enjoyable, help out other people, and make money, all at once. As a...

Information on the Low GI Diet Program 30 Oct 2012 | 07:39 am

Overweight is a problem that many people have to face, however, not all weight loss programs are suitable for most people.  Well, you have the low GI (Glycemic Index) diet. This diet is comparatively ...

Max Interval Plyo Review 27 Oct 2012 | 08:26 am

Losing weight and getting a fit, ripped body is the dream of many people. However, staying fit is not easy to achieve in this fast face society. If you have been trying in vain to find a good fitness ...

Max Interval Circuit Review 24 Oct 2012 | 08:04 am

If you have been trying in vain to lose weight and get a sexy, slim body, you could try something different such as the Insanity home work out program. This work out program is a home exercise program...

Review of the Core Cardio & Balance Workout from Insanity 21 Oct 2012 | 07:46 am

If you are looking for a home work out program to increase your cardio and fitness while at the same time help you lose weight and get a ripped body, you can try the Insanity: Core Cardio & Balance pr...

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