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26 Amazing Weight Loss Tips That Work 10 Aug 2013 | 04:10 pm
26 Amazing Weight Loss Tips That Work FitnessAndDefense.com - Your Fitness Center Given here are 26 of the best weight loss tips that actually work.Stop dieting or following unhealthy weight loss tre...
5 Steps Towards A Healthy Lifestyle 7 Jul 2013 | 06:27 pm
5 Steps Towards A Healthy Lifestyle FitnessAndDefense.com - Your Fitness Center A healthy lifestyle is very important in today's hectic life.Here are 5 steps that will help you achieve a healthier li...
Exercises To Keep Your Body and Mind Fit 11 Aug 2012 | 12:13 am
Exercises To Keep Your Body and Mind Fit FitnessAndDefense.com - Your Fitness Center This post gives brief description of 4 exercises which help keep the body and mind fit.It also describes how those...
How A Salt Heavy Diet Can Double Your Cancer Risk 5 Aug 2012 | 02:24 pm
How A Salt Heavy Diet Can Double Your Cancer Risk FitnessAndDefense.com - Your Fitness Center Salt forms an important part of our daily diet. Apart from that salt is an important ingredient for a var...
10 Tips To A Guaranteed Weight Loss 12 Jun 2012 | 02:26 am
10 Tips To A Guaranteed Weight Loss FitnessAndDefense.com - Your Fitness Center Here are the best 10 tips which help you evaluate your lifestyle and guarantee desired weight loss and help you to deve...
How To Prevent Cancer From Infecting You 6 Jun 2012 | 04:19 pm
How To Prevent Cancer From Infecting You FitnessAndDefense.com - Your Fitness Center Cancer is one of the leading causes of deaths around the world.Here are some tips on how cancer can be prevented b...
Importance Of The Right Workout Music During Exercise 1 Jun 2012 | 01:21 pm
Importance Of The Right Workout Music During Exercise FitnessAndDefense.com - Your Fitness Center Picking the correct workout music is essential part of working out.The proper workout music can boost...
Cameron Diaz Body,Diet and Workout 19 May 2012 | 07:56 pm
This post gives the diet plan and workout routine followed by Bad Teacher star Cameron Diaz,and how despite nearing her 40's,she still has one of the hottest bodies.
Salman Khan Diet 25 Apr 2012 | 01:48 am
This post describes the diet plan of Dabangg star Salman Khan.It describes the eating habits of the superstar and tells how he stays fit.A link to his workout is given.
Salman Khan Workout 5 Feb 2012 | 02:22 am
This post describes the workout routine of one of the sexiest men on Earth,Salman Khan,and how he keeps his body fit. His diet and eating habits are also given.
