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Why Les Mills Combat is one of the Best At Home Workouts EVER 20 Jul 2013 | 03:47 am
This original content can be found at Team Freedom Fitness If you are looking for one of the best at home workouts, look no further than Les Mills Combat! In this Les Mills Combat review, I will brie...
How to Work Through the Pain 10 Jul 2013 | 12:00 am
http://www.fitnessdestinations.com – Here’s the truth: If you want to get results from your workouts, you have to keep working AFTER you want to quit. If you stop exercising as soon as it starts to be...
The Many Faces of Burpees 9 Jul 2013 | 10:48 pm
http://www.teambeachbody.com/shop/-/shopping/LMCUltimate?referringRepId=8448 – If you aren’t doing burpees, you are missing out on one of the most effective, overall body exercises you can do, and it ...
Exercise Your Right to be Fit 9 Jul 2013 | 07:15 pm
As Americans, our level of health and physical fitness – or lack thereof – can literally be the difference between being an active participant in the glory of our nation vs. being a drain on our natio...
Exercise Your Right to be Fit 5 Jul 2013 | 03:50 am
http://beachbodycoach.com/beachjunkie – As Americans, our level of health and physical fitness – or lack thereof – can literally be the difference between being an active participant in the glory of o...
Is P90X Still Effective? 29 Jun 2013 | 07:43 am
http://www.fitnessdestinations.com/fitness-programs/p90x/ – P90X is arguably one of the most effective at home workouts ever created, but does it still work? P90X has a well-deserved cult following, b...
Is P90X still Effective? 29 Jun 2013 | 03:46 am
P90X is arguably one of the most effective at home workouts ever created, but does it still work? P90X has a well-deserved cult following, but whether or not it is still effective after all these year...
How to do Resistance Training 25 Jun 2013 | 07:30 am
http://www.fitnessdestinations.com – As common as resistance training is, there is still widespread confusion about how to get the most out of it. This video talks about what resistance training actua...
How to do Resistance Training 25 Jun 2013 | 03:41 am
Are you one of those people who is confused about the difference between resistance training, weight training, weight lifting, etc., or about how to get the most out of any of those types of exercises...
How to Choose An Exercise Program 24 Jun 2013 | 11:29 pm
http://www.fitnessdestinations.com/fitness-programs/ – This video helps you understand the importance of choosing an exercise program that will not only get you great results, but that is also somethi...
