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US Open 2013 27 Aug 2013 | 08:18 am

If it is late August then it must be time for the US Open tennis tournament. I have been a huge tennis fan since I played as a kid and have gone through so many US Open tennis tournaments on TV. I ha...

The Social Diet 26 Aug 2013 | 07:05 am

The problem a lot of people have when dieting is the fact that they like going out and being sociable; part and parcel of this is eating out with friends. Now eating out whilst dieting can be hard BUT...

How to Stop Overwhelm and Get To Your Goals 15 Aug 2013 | 01:13 am

Sometimes we want to act and we will take the long view and allow external issues to hold us back. I have been running into this lately and see it as something that use to stop me but now I try to com...

Bill Clinton the Vegan? 13 Aug 2013 | 12:00 am

I had no idea but just read an article about Bill Clinton and how he switched to a vegan lifestyle. http://www.aarp.org/health/healthy-living/info-08-2013/bill-clinton-vegan.html I am not sure how m...

Diabetes Testing Machine 12 Aug 2013 | 08:18 pm

Diabetes treatment is made possible by constantly monitoring blood sugar levels. Diabetic patients can do this at home with a diabetes testing machine or blood glucose meter that measures glucose leve...

Ride the Divide Movie 11 Aug 2013 | 06:54 am

Late on Friday and Saturday nights I will lie in bed and watch a movie on my iPad on Netflix. It is a nice quiet time for me and I tend to watch stuff that no one else in the house would care about. L...

Surgical Weight Loss: Options, Benefits and Risks 9 Aug 2013 | 05:39 pm

While regular exercise and a healthy diet is recognized as the ideal way to maintain a normal weight, there are some individuals for whom weight loss surgery or bariatric surgery is the only option re...

How Fast Food Marketing is Affecting Our Kids Health 8 Aug 2013 | 07:40 pm

I saw this great video on from TedX on how fast food marketing to kids works. We all have seen commercials for kids food with characters from movies and TV shows but the Anna Lappe goes even farther i...

Men’s Fitness Clothing: How to Choose the Best Workout Clothes 7 Aug 2013 | 12:57 pm

When choosing your best workout clothes your primary consideration should be comfort. You won’t be able to exercise well if your workout clothes fit badly or are inappropriate for the activity. By cho...

Diabetes Symptoms in Women 7 Aug 2013 | 12:48 am

Diabetes affects both men and women, and diabetes symptoms in women are often the same as those in men. In the United States, more than 10% of women 20 years old and over have diabetes. This chronic c...

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