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Turn Up Your Fat Burn 27 Nov 2011 | 08:23 am
Turn Up Your Fat Burn! is from Prevention, America’s #1 health magazine. Lose belly fat Drop 10 pounds or more Sculpt up, shape up, and sex up your body Master your metabolism for a lifetime of...
Turn Up Your Fat Burn 26 Nov 2011 | 11:23 pm
Turn Up Your Fat Burn! is from Prevention, America’s #1 health magazine. Lose belly fat Drop 10 pounds or more Sculpt up, shape up, and sex up your body Master your metabolism for a lifetime of...
Get Rid Of That Fat 6 Nov 2011 | 07:53 pm
If you’ve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You’ve got to get rid of that fat! How do you get rid of fat? By changing your diet. ...
Get Rid Of That Fat 6 Nov 2011 | 02:53 pm
If you’ve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You’ve got to get rid of that fat! How do you get rid of fat? By changing your diet. ~...
What is the BMI? 31 May 2011 | 03:19 am
Image via Wikipedia Body mass index is defined as the individual’s body weight divided by the square of his or her height. The body mass index (BMI) is a tool used to measure human body ...
What is the BMI? 30 May 2011 | 08:19 pm
Image via Wikipedia Body mass index is defined as the individual’s body weight divided by the square of his or her height. The body mass index (BMI) is a tool used to measure human body ...
The best six pack abs exercise for beginners 10 Feb 2011 | 11:35 am
To get a good six pack ab workout… by: Adrian Bryant Now Loss Dot Com Raise your knees up and curl your hips up until your knees touch your elbows and then lower your knees back down slowly until y...
The best six pack abs exercise for beginners 10 Feb 2011 | 03:35 am
To get a good six pack ab workout… by: Adrian Bryant Now Loss Dot Com Raise your knees up and curl your hips up until your knees touch your elbows and then lower your knees back down slowly until y...
Rectus Abdominis 22 Jan 2011 | 06:46 am
Image via Wikipedia Myth is that there are upper and lower abs made up of several different muscles. The rectus abdominis(or abs, for short) runs down the front of the torso, it goes from the middle...
Rectus Abdominis 22 Jan 2011 | 01:46 am
Myth is that there are upper and lower abs made up of several different muscles. The rectus abdominis(or abs, for short) runs down the front of the torso, it goes from the middle of the ribcage to the...
